Classes Digital Download | spiritual | art | yoga | prenatal | meditation | childbirth class | pilates/barre | reiki | postpartum | bootcamp | All Digital Download spiritual art yoga prenatal meditation childbirth class pilates/barre reiki postpartum bootcamp TUES DROP IN Morning Flow w/ Dr. Emily - Tuesday (4/29) at 8:30am $25.00 Sign Up Now TUES DROP IN Strong Woman: Abs, Legs + Butt Series with Krista Tuesday (4/29) at 10:30am $25.00 Sign Up Now TUES Third Trimester Labor Training and Visualization with Krista O’Dea Tuesdays (4/29) at 12pm $25.00 Sign Up Now WED Donation Based Breastfeeding Support Group with Kim - Wednesday (4/23) at 12:30pm $0.00 Sign Up Now THURS DROP IN Postpartum Reconnect & Restore with Krista O'Dea - Thursday (4/24) at 5pm $25.00 Sign Up Now THURS DROP IN Morning Stretch + De-Stress Yoga w/ Rebecca Thursday (4/25) at 10am $25.00 Sign Up Now MAY Evening Ritual: Moon Salutations & Restorative Postures 5-Week Series starts 4/29 $95.00 Sign Up Now MAY Trauma- Informed Gentle Yoga 5-Week Series: Tuesdays at 5pm with Katie Morgan starts 4/29 $100.00 Sign Up Now APR Grieving Reiki with Melissa Delizia - Friday 4/25 at 6:30pm, Sliding Scale Donation $0.00 Sign Up Now APR Writing a Birth Plan: Family Advocacy Saturday 4/26 at 4pm with Krista O'Dea $110.00 Sign Up Now APR Herbal Plant Spirit Meditation with Adrienne on April 27 : Sprout & Move with Violet Leaf $0.00 Sign Up Now APR Soundbath, Support for the Heart: Last Monday of the Month (4/28) at 6:30 pm with Shannon Hawley $30.00 Add To Cart MAY Work Day Reset with Kara Furlong Thursdays at 8:00pm Starting 4/24 $100.00 Sign Up Now MAY Pelvic Floor and Core Pilates with Dr. Emily - Fridays at 8:30am, starting 5/2 $100.00 Sign Up Now MAY Creative Connections with Melissa Delizia Fridays (starting 5/2) at 10:30am $100.00 Sign Up Now MAY Loving Kindness Slow Flow + Meditation w/ Rebecca May 2 6:30pm $35.00 Sign Up Now MAY Gentle Flow with Kara Furlong - Saturday 5/3 at 10:30 $25.00 Sign Up Now MAY Childbirth Education Class w/ Karen - Saturday, May 3rd 12-2 $150.00 Sign Up Now MAY CPR for Families with Krista Saturday May 3rd at 4pm $45.00 Sign Up Now MAY Sunday Flow Series w/ Dr. Emily, A 4-Week Series Sundays at 9AM starting 5/4 $75.00 Sign Up Now MAY Prenatal Yoga 4-Week Series with Emily Sundays at 10:30am, starting 5/4 $75.00 Sign Up Now Chakra Symphony: Awakening Your Inner Energy Centers with Dr. Emily - a virtual event, LIVE + Recorded - Sunday 5/4 at 2pm $25.00 Sign Up Now Women's Circle (First Sunday of the Month) - May 4th 6:00-8:00pm $0.00 Add To Cart MAY Soundbath, Support for the Throat: FIRST Monday of the Month (5/5) at 6:30 pm with Shannon Hawley $30.00 Add To Cart MAY Morning Flow w/ Dr. Emily - Tuesdays Starting 5/6 at 8:30am $75.00 Sign Up Now MAY Kundalini Yoga with Shannon Hawley: A Krya to Empower Your Voice- Wednesdays (starting 5/7) at 10:30am $75.00 Add To Cart How to Turn Off Your Thoughts: Art as Meditation with Jenny SantaMaria, A 4 Week Series: Thursdays at 5pm starting 5/8 $75.00 Add To Cart MAY Prenatal Chakra with Karen Carola - Starting May 8th, Thursdays at 6:30pm $125.00 Add To Cart MAY Mediumship Gallery Reading with Jenna Rose - Friday 5/9 at 6:30 pm $75.00 Sign Up Now Women in Business Circle with Nicole Fillipelli, Second Monday of the Month at 9:30 am $0.00 Sign Up Now MAY Sip & Stitch with Jenny Santa Maria - Monday May 12th at 6pm $50.00 Add To Cart MAY Back to Work Breastfeeding with Kim Guccione - Wednesday 5/14 at 2:30pm $50.00 Sign Up Now MAY Postpartum Reconnect & Restore with Krista O'Dea - Tuesdays (Starting 5/20) at 12pm $75.00 Sign Up Now MAY Classical Hatha Yoga with Rebecca White - Sunday 5/18 at 9am $35.00 Sign Up Now MAY Caregivers Herbal Alfalfa with Adrienne May 19 at 6pm: Sliding Scale Donation $0.00 Sign Up Now MAY Strong Woman: Abs + Upper Body Series with Krista Tuesdays (starting 5/20) at 10:30am $75.00 Sign Up Now MAY Prenatal Labor Training and Visualization with Krista O’Dea Tuesdays (starting 5/28) at 5pm $50.00 Sign Up Now MAY Intro To Using Sound as a Healing Tool with Shannon Hawley Wednesday 5/21 at 5:30pm $65.00 Add To Cart MAY Harmonizing Hormones : An Ayurvedic Approach to Women’s Wellness with Julia Alvarez Saturday 5/24 at 11am $50.00 Add To Cart Memorial Day (Sunday) Donation Based Flow with Dr. Emily $0.00 Sign Up Now MAY Herbal Plant Spirit Meditation with Adrienne on MAY 25: Alchemize & Blossom with St J’s - Limited Space Available $0.00 Sign Up Now Memorial Day (Monday) Donation Based Flow with Dr. Emily at 9am $0.00 Sign Up Now Reiki 3: Faery Reiki with Dr. Emily - May 31st from 10-6pm $350.00 Sign Up Now JUNE Creative Connections with Melissa Delizia Fridays (starting 6/6) at 10:30am $75.00 Sign Up Now JUN Back to Work Breastfeeding with Kim Guccione - Wednesday 6/11 at 2:30 $50.00 Sign Up Now JUN Gentle Flow with Kara Furlong - Saturday 6/7 at 10:30am $25.00 Sign Up Now JUN Breastfeeding Basics with Kim Guccione - Saturday 6/7 at 12pm $100.00 Sign Up Now JUN Morning Flow w/ Dr. Emily - Tuesdays Starting 6/3 at 8:30am $50.00 Sign Up Now JUN Mindful Mornings with Kat Benny Mondays starting 6/23 at 8:30am $75.00 Add To Cart JUN Soundbath, Support for the Third Eye: Last Monday of the Month (6/30) at 6:30 pm with Shannon Hawley $30.00 Add To Cart JUN Soundbath, Support for the Third Eye: First Monday of the Month (6/2) at 6:30 pm with Shannon Hawley $30.00 Add To Cart JUN The Self-Care Ritual with Kara Furlong: Tuesdays at 7:30pm starting 6/3 $75.00 Sign Up Now JUN Strong Woman: Abs + Total Body Series with Krista Tuesdays (starting 6/24) at 10:30am $75.00 Sign Up Now JUN Mediumship Gallery Reading with Jenna Rose - Friday 6/6 at 6:30 pm $75.00 Sign Up Now JUN Infant Massage and Play Skills for Pre-Crawlers with Jen Lynch, Fridays at noon starting 6/20 $125.00 Sign Up Now JUN Mindful Mornings with Kat Benny Wednesdays (starting 6/25) at 8:30am $75.00 Add To Cart JUN Childbirth Education Class w/ Karen - Saturday, June 14th 10-12 $150.00 Sign Up Now JUN Grieving Reiki with Melissa Delizia - Saturday 6/21 at 4pm, Sliding Scale Donation $0.00 Sign Up Now Embracing Feminine Power - A Virtual Meditation Series, Sundays at 12:30pm with Jane and Emily starting 6/29 $75.00 Sign Up Now JUN Kundalini Yoga with Shannon Hawley: Krya for Centeredness - Wednesdays (starting 6/4) at 10:30am $75.00 Add To Cart JUNE Trauma- Informed Gentle Yoga 4-Week Series: Tuesdays at 5pm with Katie Morgan starts 6/3 $75.00 Sign Up Now Womb Journey: HPC and Restorative Yoga with Dr. Emily, 6/25 at 6pm $40.00 Sign Up Now JUN Shadow Work Container A 3-Month Journey of Deep Healing with Jenna Rose Mondays (starting 6/9) at 6:30pm $300.00 Sign Up Now JUN Writing a Birth Plan: Family Advocacy Sunday 6/22 at 2pm $110.00 Sign Up Now JUNE Meet Your Spirit Guides with Jenna Rose - Saturday June 14th at 2pm $45.00 Sign Up Now JUN Prenatal Chakra with Karen Carola - Starting June 26th, Thursdays at 6:30pm $125.00 Add To Cart JUN Sunday Flow Series w/ Dr. Emily, A 5-Week Series Sundays at 9AM starting 6/29 $100.00 Sign Up Now JUN Grow Your Yoga Practice: A Trauma-Informed Approach, Tuesdays at 6:15 A 4-Week Series Starting 6/3 $75.00 Sign Up Now JUN Prenatal Yoga 5-Week Series with Emily Sundays at 10:30am (starting 6/29) $100.00 Sign Up Now JUN Morning Stretch + De-Stress Yoga w/ Rebecca Thursdays 10am Starts 6/5 $125.00 Sign Up Now JUN Caregivers Herbal Lavender with Adrienne June 16th at 6pm: Sliding Scale $0.00 Sign Up Now JUN CPR for Families with Krista Sunday June 22nd at 12pm $45.00 Sign Up Now JUN All Fours Group Chat with Shannon Hawley - Wednesday 6/11 at 6pm $20.00 Add To Cart JUN Midyear Reflection & Vision Boarding, Jenny Santa Maria: Sunday June 22 - 6-8pm $40.00 Add To Cart JUNE Dance Trends with Rebecca White - Friday 6/13 at 6:30pm $35.00 Sign Up Now JUL Prenatal Labor Training and Visualization with Krista O’Dea Wednesday (starting 7/2) at 5pm $50.00 Sign Up Now A Mindful Fourth of July Donation Based Flow with Dr. Emily: 7/4 at 9am $0.00 Sign Up Now JUL Soundbath, Support for the Crown: Last Monday of the Month (7/28) at 6:30 pm with Shannon Hawley $30.00 Add To Cart JUN Herbal Plant Spirit Meditation with Adrienne on June 29 : Celebrate & Rejoice with Passionvine $0.00 Sign Up Now JULY Creative Connections with Melissa Delizia Fridays (starting 7/11) at 10:30am $50.00 Sign Up Now JUL Kundalini Yoga with Shannon Hawley: Krya of Openness (starting 7/9) at 10:30am $75.00 Add To Cart JUL Back to Work Breastfeeding with Kim Guccione - Wednesday 7/9 at 2:30pm $50.00 Sign Up Now JUL Mediumship Gallery Reading with Jenna Rose - Friday 7/11 at 6:30 pm $75.00 Sign Up Now JUL Strong Woman: Series with Krista, Wednesdays (starting 7/2) at 6:30pm $50.00 Sign Up Now JUL The Self-Care Ritual with Kara Furlong: Tuesdays at 7:30pm starting 7/1 $100.00 Sign Up Now AUG Prenatal Labor Training and Visualization with Krista O’Dea Wednesdays (starting 7/30) at 5pm $75.00 Sign Up Now JULY Gentle Flow with Kara Furlong - Saturday 7/12 at 10:30am $25.00 Sign Up Now JUL Herbal Plant Spirit Meditation with Adrienne on July 27: Flourish & Nourish with Chamomile $0.00 Sign Up Now JULY Sacred Sound & Energy Activation with Jenna Rose - Saturday July 19th at 2pm $45.00 Sign Up Now JULY Yin + Sound with Rebecca White and Shannon Hawley - Sunday 7/13 at 4pm $65.00 Sign Up Now JUL Yoga w/ Weights + Bands - A Three Week Series, Saturdays starting 7/5 at 8:45am $75.00 Sign Up Now JUL Morning Stretch + De-Stress Yoga w/ Rebecca Thursdays 10am Starts 7/24 $100.00 Sign Up Now JUL Mindful Mornings with Kat Benny Mondays starting 7/21 at 8:30am $75.00 Add To Cart JUL Mindful Mornings with Kat Benny Wednesdays starting 7/23 at 8:30am $75.00 Add To Cart JUL Caregivers Herbal Moringa with Adrienne July 7/14 at 6pm: Sliding Scale Donation $0.00 Sign Up Now JUL Strong Woman: Abs + Lower Body Series with Krista Tuesdays (starting 7/29) at 10:30am $75.00 Sign Up Now JUL Intro to Teaching Yoga and Mindfulness for Kids with Kat Benny, Sunday 7/20 at 2pm $50.00 Add To Cart JUL Grieving Reiki with Melissa Delizia - Wednesday 7/23 at 6:30pm, Sliding Scale Donation $0.00 Sign Up Now JUL Morning Flow w/ Dr. Emily - Tuesdays Starting 7/1 $100.00 Sign Up Now JUL Gentle Flow with Kara Furlong - Tuesdays at 6:15 starting 7/1 $100.00 Sign Up Now JUL Breastfeeding Basics with Kim Guccione - Sunday 7/20 at 12pm $100.00 Sign Up Now JUL Childbirth Education Class w/ Karen - Saturday, July 19 at 10am $150.00 Sign Up Now JUL Pelvic Floor and Core Pilates with Dr. Emily - Fridays at 8:30am, starting 6/27 $75.00 Sign Up Now AUG Trauma- Informed Gentle Yoga 4-Week Series: Tuesdays at 5pm with Katie Morgan starts 8/5 $75.00 Sign Up Now JUL Preparing for Postpartum: A Holistic Guide to Your Fourth Trimester with Julia Alvarez - Saturday 7/26 at 11am $80.00 Add To Cart AUG Creative Connections with Melissa Delizia Fridays (starting 8/1) at 10:30am $100.00 Sign Up Now AUG Pelvic Floor and Core Pilates with Dr. Emily - Fridays at 8:30am, starting 8/8 $75.00 Sign Up Now AUG Mediumship Gallery Reading with Jenna Rose - Friday 8/15 at 6:30 pm $75.00 Sign Up Now AUG Sunday Morning Flow Series with Rebecca White starting 8/3 at 9am $75.00 Sign Up Now AUG Writing a Birth Plan: Family Advocacy Wednesday 8/13 at 6:30pm $110.00 Sign Up Now AUG CPR for Families with Krista Wednesday August 6th at 6:30pm $45.00 Sign Up Now AUG Breastfeeding Basics with Kim Guccione - Sunday 8/24 at 12pm $100.00 Sign Up Now AUG Back to Work Breastfeeding with Kim Guccione - Wednesday 8/13 at 2:30pm $50.00 Sign Up Now AUG Intro to Teaching Yoga and Mindfulness for Kids with Kat Benny, Sunday 8/10 at 1pm $50.00 Add To Cart AUG Breastfeeding for Practitioners with Kim Guccione - Sunday 8/3 at 12pm $100.00 Sign Up Now AUG Grow Your Yoga Practice: A Trauma-Informed Approach, Tuesdays at 6:15 A 4-Week Series Starting 8/5 $75.00 Sign Up Now AUG Gentle Flow with Kara Furlong - Saturday 8/2 at 10:30am $25.00 Sign Up Now AUG 4-Week Series Prenatal Flow with Kat Benny, starting 8/3 $75.00 Sign Up Now AUG The Self-Care Ritual: A Gentle Yoga Practice with Kara Furlong, Tuesdays at 7:30pm starting 8/5 $75.00 Sign Up Now AUG From Anxiety To Love: A Workshop for Healing Anxiety with Corinne Zupko Saturday August 9th at 4pm $40.00 Sign Up Now Living with Dragons: Book Chat with Nicole Fillipelli - Wednesday 8/27 at 6:30pm $15.00 Sign Up Now AUG Childbirth Education Class w/ Karen - Saturday, August 23rd at 10am $150.00 Sign Up Now Prenatal Yoga Teacher Training (85 hr Yoga Alliance Approved) with Karen Carola, CNM and Dr. Emily Bessemer PT, DPT - Second Saturday of the Month starting October 11th Sale Price:$2,000.00 Original Price:$2,200.00 sale Add To Cart Gift Cards for Classes and Virtual Programs at EmBodied from $25.00 Select Value $25.00 $50.00 $75.00 $100.00 Add To Cart Energetic Liberation: Cord Cutting through Faery Reiki with Dr. Emily Bessemer, Digital Download $25.00 Add To Cart
