
yoga

AUG The Self-Care Ritual: A Gentle Yoga Practice with Kara Furlong, Tuesdays at 7:30pm starting 8/5
$75.00
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AUG Pelvic Floor and Core Pilates with Dr. Emily - Fridays at 8:30am, starting 8/8
$75.00
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JUL Pelvic Floor and Core Pilates with Dr. Emily - Fridays at 8:30am, starting 6/27
$75.00
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MAY Pelvic Floor and Core Pilates with Dr. Emily - Fridays at 8:30am, starting 5/2
$100.00
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AUG Trauma- Informed Gentle Yoga 4-Week Series: Tuesdays at 5pm with Katie Morgan starts 8/5
$75.00
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JUNE Trauma- Informed Gentle Yoga 4-Week Series: Tuesdays at 5pm with Katie Morgan starts 6/3
$75.00
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JUL Yoga w/ Weights + Bands - A Three Week Series, Saturdays starting 7/15 at 8:45am
$75.00
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JUL Kundalini Yoga with Shannon Hawley: Krya of Openness (starting 7/9) at 10:30am
$75.00
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JUN Sunday Flow Series w/ Dr. Emily, A 5-Week Series Sundays at 9AM starting 6/29
$100.00
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JUN Kundalini Yoga with Shannon Hawley: Krya for Centeredness - Wednesdays (starting 6/4) at 10:30am
$75.00
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MAY Evening Ritual: Moon Salutations & Restorative Postures 5-Week Series starts 4/29
$95.00
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MAY Trauma- Informed Gentle Yoga 5-Week Series: Tuesdays at 5pm with Katie Morgan starts 4/29
$100.00
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APR Ayurvedic Mama and Baby Yoga with Julia Alvarez : Fridays (starting 4/4) at 10:30am
$75.00
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THURS Prenatal Chakra with Karen Carola - Thursdays at 6:30pm: SOLD OUT
$125.00
sold out
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SUN Sunday Flow Series w/ Dr. Emily, A 6-Week Series Sundays at 9AM starting 3/9: SOLD OUT
$125.00
sold out
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APR Yin Yoga w/ Rebecca , April 11 6:30pm
$35.00
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