All / yoga All Digital Download spiritual art yoga prenatal meditation childbirth class pilates/barre reiki postpartum bootcamp YTT MEET AND GREET EmBodied Comprehensive 200-Hour Yoga Teacher Training with EmBodied Team - August 22nd at 6pm $0.00 Sign Up Now OCT Whole Womb Wellness- An Ayurvedic Approach with Julia Alvarez - Saturday 10/4 at 11am $60.00 Add To Cart OCT Gentle Growth: A Foundations Practice with Lauren Measure - Thursdays (starting 10/16) at 5pm $100.00 Sign Up Now SEPT Gentle Growth: A Foundations Practice with Lauren Measure - Thursdays (starting 9/4) at 5pm $100.00 Sign Up Now OCT Autumn Harvest - A Six Week Yoga Series With Alana - Tuesdays (starting 10/28) at 6:30pm $100.00 Sign Up Now SEPT Flow Into Autumn - A Six Week Series With Alana - Tuesdays (starting 9/9) at 6:30pm $100.00 Sign Up Now DEC Kundalini Yoga with Shannon Hawley: Krya as a Tool for Meditation (starting 12/3) at 10:30am $50.00 Add To Cart SEPT Flow + Go: 45 Minute Yoga/Barre Fusion with Rebecca White: Wednesdays (starting 9/10) at 8:30am $110.00 Sign Up Now DEC Morning Stretch + De-Stress Yoga w/ Rebecca Thursday (Starting 12/4) 10am $50.00 Sign Up Now OCT Morning Stretch + De-Stress Yoga w/ Rebecca Thursday (Starting 10/30) 10am $75.00 Sign Up Now SEPT Morning Stretch + De-Stress Yoga w/ Rebecca Thursday (Starting 9/11) 10am $125.00 Sign Up Now NOV Kundalini Yoga with Shannon Hawley: Krya for Forgiveness (starting 11/5) at 10:30am $50.00 Add To Cart OCT Kundalini Yoga with Shannon Hawley: Connect to Angels and Ancestors (starting 10/1) at 10:30am $100.00 Add To Cart SEPT Kundalini Yoga with Shannon Hawley: Alight Your Light Wednesdays (starting 9/3) at 10:30am $75.00 Add To Cart OCT Prenatal Yoga with Karen Carola - A Five-Week Series, Thursdays at 6:30pm starting 10/2 $125.00 Add To Cart DEC Posture Pilates with Dr. Emily - Tuesdays at 8:30am starting 12/9 $75.00 Sign Up Now OCT Posture Pilates with Dr. Emily - Tuesdays at 8:30am starting 10/21 $125.00 Sign Up Now SEPT Posture Pilates with Dr. Emily - Tuesdays at 8:30am starting 9/2 $125.00 Sign Up Now NOV Pelvic Floor and Core Pilates with Dr. Emily - Fridays at 8:30am starting 11/7 $125.00 Sign Up Now SEPT Pelvic Floor and Core Pilates with Dr. Emily - Fridays at 8:30am starting 9/12 $125.00 Sign Up Now NOV Sunday Flow Series w/ Dr. Emily, A 6-Week Series Sundays at 9:30am starting 11/2 $125.00 Sign Up Now SEPT Sunday Flow Series w/ Dr. Emily, A 6-Week Series Sundays at 9:30am starting 9/7 $125.00 Sign Up Now AUG Prenatal Yoga with Karen Carola - A Six-Week Series, Thursdays at 6:30pm starting 8/7 $125.00 Add To Cart JUL Blissful Summer Flow - A Four Week Series With Alana - Tuesdays at 6:30 starting 7/8 $60.00 Sign Up Now AUG Empower & Adapt: Essentials of Teaching Chair Yoga with Rebecca White - Sunday, August 17 11am - 1:30pm $75.00 Sign Up Now AUG New to the Mat with Lauren Measure - Thursdays at 5pm starting 8/7 $60.00 Sign Up Now TUES New to the Mat with Lauren Measure - Tuesdays at 5pm: Sold Out $60.00 sold out Sign Up Now EmBodied Comprehensive 200-Hour Yoga Teacher Training with EmBodied Team - Starting 10/24/2025 $3,500.00 Sign Up Now THURS Walking Meditation Group *Donation Offering* with Rebecca White, Thursday (7/10) at 9:15am $0.00 Sign Up Now AUG From Anxiety To Love: A Workshop for Healing Anxiety with Corinne Zupko Saturday August 9th at 4pm $40.00 Sign Up Now Prenatal Yoga Teacher Training (85 hr Yoga Alliance Approved) with Karen Carola, CNM and Dr. Emily Bessemer PT, DPT - Second Saturday of the Month starting October 11th Sale Price:$2,000.00 Original Price:$2,200.00 sale Add To Cart AUG Intro to Teaching Yoga and Mindfulness for Kids with Kat Benny, Sunday 8/10 at 1pm $50.00 Add To Cart JUL Intro to Teaching Yoga and Mindfulness for Kids with Kat Benny, Sunday 7/20 at 2pm $50.00 Add To Cart AUG 4-Week Series Prenatal Flow with Kat Benny, starting 8/3 $75.00 Sign Up Now JUL Mindful Mornings with Kat Benny Wednesdays starting 7/23 at 8:30am $75.00 Add To Cart JUL Mindful Mornings with Kat Benny Mondays starting 7/21 at 8:30am $75.00 Add To Cart WED DROP IN Mindful Mornings with Kat Benny Wednesday (7/9) at 8:30am $25.00 Add To Cart MON DROP IN Mindful Mornings with Kat Benny Monday (7/7) at 8:30am $25.00 Add To Cart AUG Grow Your Yoga Practice: A Trauma-Informed Approach, Tuesdays at 6:15 A 4-Week Series Starting 8/5 $75.00 Sign Up Now AUG Pelvic Floor and Core Pilates with Dr. Emily - Fridays at 8:30am, starting 8/8 $75.00 Sign Up Now A Mindful Fourth of July Donation Based Flow with Dr. Emily: 7/4 at 9am $0.00 Sign Up Now FRI Pelvic Floor and Core Pilates with Dr. Emily - Fridays at 8:30am $75.00 sold out Sign Up Now JUL Posture Pilates with Dr. Emily - Tuesdays at 8:30am starting 7/8 $100.00 Sign Up Now JUL Preparing for Postpartum: A Holistic Guide to Your Fourth Trimester with Julia Alvarez - Saturday 7/26 at 11am $80.00 Add To Cart AUG Trauma- Informed Gentle Yoga 4-Week Series: Tuesdays at 5pm with Katie Morgan starts 8/5 $75.00 Sign Up Now AUG Sunday Morning Flow Series with Rebecca White starting 8/3 at 9am $75.00 Sign Up Now JUL Yoga w/ Weights + Bands - A Three Week Series, Saturdays starting 7/5 at 8:45am $75.00 Sign Up Now JUL Morning Stretch + De-Stress Yoga w/ Rebecca Thursdays 10am Starts 7/24 $100.00 Sign Up Now THURS DROP IN Morning Stretch + De-Stress Yoga w/ Rebecca Thursday (7/10) 10am $25.00 Sign Up Now JULY Yin + Sound with Rebecca White and Shannon Hawley - 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