Virtual Offerings
EmBodied Pelvis 101
Join Dr. Emily in this self paced course, connect to your own womb space through guided meditations, wellness practices and movement practices to connect to our pelvic floor and beyond.
✦WELCOME TO OUR SPACE✦
Integrate through mind/body medicine on how to connect to the womb space. Channel the energy within you through this coursework on various levels of health, wellness and beyond.
✦ You’ve found yourself in the right place. ✦
Why EmBodied Pelvis 101?
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10+ Hours of lecture, audio meditations and practice techniques.
Integrative movement practices to embody the learnings in to your physical body.
Lifetime access to recordings, movement routines and meditations.
10+ Hours of Pre-Recorded Movement Classes Focused Around Moon Cycle and Female Cycle.
Handouts, hard copy print outs and detailed information on how to take the lectures, information and practices in to your everyday.
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The more we learn, grow and integrate our body with the natural world around us as well as learn the basic information our our pelvic floor, core and female bodies the more we can learn to care for ourselves and in turn care for our loved ones around us.
This class breaks down the anatomical science and makes it magic - creating and growing our practices from learning about our body on a physiological and anatomical level and transitioning into a magical understanding of fully embodying and synthesizing the energy around us.
Learn about your anatomical body, energy body, meditation body and the practices that can allow them to be felt with in the somatic movements of the system.
