Classes Step into my space of gentle healing, deep connection and feminine community. Drop-In Classes THURS DROP IN Prenatal Yoga with Karen Carola - Thursday (3/19) at 6:30pm $25.00 FRI DROP IN Pelvic Floor and Core Pilates with Dr. Emily - Friday (3/20) at 8:30am $25.00 TUES DROP IN Strong Woman Abs & Lower Body with Krista O'Dea - Tuesday (3/17) at 10:30am $25.00 Donation Based Breastfeeding Support Group with Kim - Wednesday (3/18) at 12:30pm $0.00 March SUN DROP IN Late Winter to Spring Transition Flow Series w/ Dr. Emily, Sunday (3/15) at 9:00am $25.00 WED DROP IN Prenatal Labor Training & Visualization with Krista O'Dea - Wednesday (3/18) at 5pm $25.00 SUN DROP IN Prenatal Yoga 5-Week Series with Emily, Sunday (3/15) at 10:30am $25.00 MAR CPR For Families with Krista O'Dea Wednesday 3/25 at 6:30pm $45.00 MAR Childbirth Education Class w/ Karen - Saturday March 14th 10-12 $150.00 MAR Breastfeeding Basics with Kim Guccione - Sunday 3/15 at 1pm $100.00 MAR Strong Woman - Abs & Total Body Building with Krista O'Dea Starting 3/31 $75.00 April APR Prenatal Labor Training & Visualization with Krista O'Dea - Wednesdays at 5pm starting 4/1 $75.00 APR Breastfeeding Basics for Birth Workers with Kim Guccione - Saturday 4/4 at 1pm $100.00 APR Postnatal Yoga with Kat Benny - Thursdays at 11:30am starting 4/2 $75.00 APR Pelvic Floor and Core Pilates with Dr. Emily - Fridays (Starting 4/3) at 8:30am $75.00 APR Slow Flow (Prenatal Friendly) with Kat Benny - Wednesdays at 10:30am (starting 4/8) $75.00 APR Springing Into Action: Prenatal Movement w/ Dr. Emily: 4/12 + 4/19 at 10:30am $25.00 APR Prenatal Yoga (A Six-Week Series) with Karen Carola - Thursdays at 6:30pm starting 4/23 $125.00 APR Writing a Birth Plan: Family Advocacy with Krista O'Dea: Wednesday 4/29 at 5:30pm $110.00 May MAY Late Spring Flow: Tending the Garden Within w/ Dr. Emily: 5/17 + 5/24 at 9am $25.00 MAY Strong Woman - ABS & Upper Body with Krista O'Dea Starting Tuesday 5/5 at 10:30am $75.00 MAY Late Spring Prenatal Flow: Tending Growth & Preparing to Blossom w/ Dr. Emily: 5/17 + 5/24 at 10:30am $25.00 MAY Postnatal Yoga with Kat Benny - Thursdays at 11:30am starting 5/7 $75.00 MAY Breastfeeding Basics with Kim Guccione - Sunday 5/24 at 1pm $100.00 MAY Prenatal Labor Training & Visualization with Krista O'Dea - Wednesdays at 5pm starting 5/6 $75.00 MAY Pelvic Floor and Core Pilates with Dr. Emily - Fridays (Starting 5/8) at 8:30am $75.00 MAY Breastfeeding Basics for Birth Workers with Kim Guccione - Saturday 5/30 at 10am $100.00
