Prenatal and Postpartum Classes Step into my space of gentle healing, deep connection and feminine community. April April Class Calendar APR Ayurvedic Mama and Baby Yoga with Julia Alvarez : Fridays (starting 4/4) at 10:30am $75.00 APR Caregivers Herbal with Adrienne Haberl Monday (4/14) at 6pm: Sliding Scale Donation $0.00 APR Postpartum Reconnect & Restore with Krista O'Dea - Thursdays (4/17) at 5pm $50.00 APR Third Trimester Labor Training and Visualization with Krista O’Dea Tuesdays (starting 4/15) at 12pm $50.00 APR Strong Woman: Abs, Legs + Butt Series with Krista Tuesdays (starting 4/15) at 10:30am $75.00 APR Back to Work Breastfeeding with Kim Guccione - Wednesday 4/9 at 2:30pm $50.00 WED Donation Based Breastfeeding Support Group with Kim - Wednesday (4/2) at 12:30pm $0.00 APR Writing a Birth Plan: Family Advocacy Saturday 4/26 at 4pm with Krista O'Dea $110.00 May MAY Caregivers Herbal Alfalfa with Adrienne May 19 at 6pm: Sliding Scale Donation $0.00 MAY Childbirth Education Class w/ Karen - Saturday, May 3rd 12-2 $150.00 MAY Strong Woman: Abs + Upper Body Series with Krista Tuesdays (starting 5/20) at 10:30am $75.00 MAY Back to Work Breastfeeding with Kim Guccione - Wednesday 5/14 at 2:30pm $50.00 MAY Prenatal Yoga 4-Week Series with Emily Sundays at 10:30am, starting 5/4 $75.00 MAY Prenatal Labor Training and Visualization with Krista O’Dea Tuesdays (starting 5/20) at 12pm $50.00 MAY Prenatal Chakra with Karen Carola - Starting May 8th, Thursdays at 6:30pm $125.00 MAY Pelvic Floor and Core Pilates with Dr. Emily - Fridays at 8:30am, starting 5/2 $100.00 MAY Harmonizing Hormones : An Ayurvedic Approach to Women’s Wellness with Julia Alvarez Saturday 5/24 at 11am $50.00 MAY Pelvic Floor and Core Pilates with Dr. Emily - Fridays at 8:30am, starting 5/2 $100.00 June JUN Childbirth Education Class w/ Karen - Saturday, June 14th 10-12 $150.00 JUN Prenatal Labor Training and Visualization with Krista O’Dea Tuesdays (starting 6/24) at 12pm $50.00 JUL Pelvic Floor and Core Pilates with Dr. Emily - Fridays at 8:30am, starting 6/27 $75.00 JUN Strong Woman: Abs + Total Body Series with Krista Tuesdays (starting 6/24) at 10:30am $75.00 JUN Infant Massage and Play Skills for Pre-Crawlers with Jen Lynch, Fridays at noon starting 6/20 $125.00 JUN Prenatal Chakra with Karen Carola - Starting June 26th, Thursdays at 6:30pm $125.00 JUN Writing a Birth Plan: Family Advocacy Sunday 6/22 at 2pm $110.00 Womb Journey: HPC and Restorative Yoga with Dr. Emily, 6/25 at 6pm $40.00 JUN Postpartum Reconnect & Restore with Krista O'Dea - Thursdays (Starting 6/5) at 5pm $50.00 JUN Breastfeeding Basics with Kim Guccione - Saturday 6/7 at 12pm $100.00 JUN Prenatal Yoga 5-Week Series with Emily Sundays at 10:30am (starting 6/29) $100.00 JUN Back to Work Breastfeeding with Kim Guccione - Wednesday 6/11 at 2:30 $50.00 July JUL Caregivers Herbal Moringa with Adrienne July 7/14 at 6pm: Sliding Scale Donation $0.00 JUL Postpartum Reconnect & Restore with Krista O'Dea - Thursdays (Starting 7/3) at 5pm $50.00 JUL Childbirth Education Class w/ Karen - Saturday, July 19 at 10am $150.00 JUL Back to Work Breastfeeding with Kim Guccione - Wednesday 7/9 at 2:30pm $50.00 JUL Prenatal Labor Training and Visualization with Krista O’Dea Tuesdays (starting 7/29) at 12pm $50.00 JUL Preparing for Postpartum: A Holistic Guide to Your Fourth Trimester with Julia Alvarez - Saturday 7/26 at 11am $80.00 JUL Strong Woman: Abs + Lower Body Series with Krista Tuesdays (starting 7/29) at 10:30am $75.00 JUL Breastfeeding Basics with Kim Guccione - Sunday 7/20 at 12pm $100.00 August AUG Childbirth Education Class w/ Karen - Saturday, August 23rd at 10am $150.00 AUG Back to Work Breastfeeding with Kim Guccione - Wednesday 8/13 at 2:30pm $50.00 AUG Breastfeeding Basics with Kim Guccione - Sunday 8/24 at 12pm $100.00 AUG Breastfeeding for Practitioners with Kim Guccione - Sunday 8/3 at 12pm $100.00 AUG Postpartum Reconnect & Restore with Krista O'Dea - Thursdays (Starting 7/31) at 5pm $50.00 AUG Writing a Birth Plan: Family Advocacy Sunday 8/10 at 2pm $110.00 AUG Pelvic Floor and Core Pilates with Dr. Emily - Fridays at 8:30am, starting 8/8 $75.00
