Prenatal and Postpartum Classes Step into my space of gentle healing, deep connection and feminine community. September Sold out SUN DROP IN Prenatal Yoga 6-Week Series with Emily Sundays at 10:30am SOLD OUT $125.00 WED Donation Based Breastfeeding Support Group with Kim - Wednesday (10/8) at 12:30pm $0.00 FRI DROP IN Pelvic Floor and Core Pilates with Dr. Emily - Friday (10/10) at 8:30am $25.00 October OCT Breath + Birth: A Prenatal Workshop with Karen Carola, Sunday 10/5 at 12pm $50.00 OCT CPR for Families with Krista Sunday Oct 12th at 3:00pm $45.00 OCT Strong Woman Abs & Upper Body Building with Krista O'Dea, Tuesdays (starting 10/7) at 10:30am $75.00 OCT Writing a Birth Plan: Family Advocacy Sunday 10/12 at 1:00pm $110.00 OCT Breastfeeding Basics with Kim Guccione - Sunday 10/19 at 12pm $100.00 Sold out THURS Prenatal Yoga with Karen Carola - A Five-Week Series, SOLD OUT $125.00 Prenatal Yoga Teacher Training (85 hr Yoga Alliance Approved) with Karen Carola, CNM and Dr. Emily Bessemer PT, DPT - HYBRID Starting January 17, 2026 $2,200.00 November NOV Pelvic Floor and Core Pilates with Dr. Emily - Fridays at 8:30am starting 11/7 $75.00 NOV Strong Woman Abs & Lower Body Building with Krista O'Dea, Tuesdays (starting 11/11) at 10:30am $75.00 NOV Prenatal Yoga 6-Week Series with Emily Sundays at 10:30am starting 11/2 $125.00 December DEC Writing a Birth Plan: Family Advocacy with Krista O'Dea Wednesday 12/17 5:00pm $110.00 DEC Strong Woman Abs & Total Body Building with Krista O'Dea, Tuesdays (starting 12/16) at 10:30am $75.00 DEC Breastfeeding Basics with Kim Guccione - Sunday 12/14 at 12pm $100.00
