prenatal Categories: All Digital Download spiritual art yoga prenatal meditation childbirth class pilates/barre reiki postpartum bootcamp All / THURS DROP IN Prenatal Yoga with Karen Carola - Thursday (1/15) at 6:30pm JAN Childbirth Education Class w/ Karen - Saturday January 24th 10-12pm Sold out FEB Writing a Birth Plan: Family Advocacy with Krista O'Dea Wednesday 2/25 at 5:30 JAN Prenatal Labor Training & Visualization with Krista O'Dea - Wednesdays at 5pm starting 1/21 FEB Strong Woman Abs & Lower Body with Krista O'Dea - Tuesdays at 10:30am starting 2/24 JAN Strong Woman Abs & Upper Body with Krista O'Dea - Tuesdays at 10:30am starting 1/20 MAR Prenatal Yoga 5-Week Series with Emily Sundays at 10:30am (starting 3/1) SUN Prenatal Yoga 6-Week Series with Emily Sundays at 10:30am Sold out Prenatal Yoga Teacher Training (85 hr Yoga Alliance Approved) with Karen Carola, CNM and Dr. Emily Bessemer PT, DPT - HYBRID or VIRTUAL Starting January 10, 2026 Donation Based Breastfeeding Support Group with Kim - Wednesdays in FEBRUARY at 12:30pm Sold out
