JAN Childbirth Education Class w/ Karen - Saturday January 24th 10-12pm
JAN Childbirth Education Class w/ Karen - Sunday January 4th 1-3pm
FEB Writing a Birth Plan: Family Advocacy with Krista O'Dea Wednesday 2/25 at 5:30
JAN Prenatal Labor Training & Visualization with Krista O'Dea - Wednesdays at 5pm starting 1/21
FEB Strong Woman Abs & Lower Body with Krista O'Dea - Tuesdays at 10:30am starting 2/24
JAN Strong Woman Abs & Upper Body with Krista O'Dea - Tuesdays at 10:30am starting 1/20
Holy Fire Reiki 2 Attunement Class with Dr. Emily - Saturday 1/3 at 10am
Holy Fire Reiki 1 Attunement Class with Dr. Emily - Saturday 11/22 at 12:30pm
FEB Prenatal Yoga 6-Week Series with Emily Sundays at 10:30am (starting 2/22)
DEC Prenatal Yoga 6-Week Series with Emily Sundays at 10:30am (starting 12/28)
NOV Prenatal Yoga with Karen Carola - A Five-Week Series, Thursdays at 6:30pm starting 11/13
NOV Childbirth Education Class w/ Karen - Saturday November 22nd 10-12pm
WED DROP IN Strong Woman with Krista O'Dea, Wednesday (11/19) at 5:00pm
DEC Strong Woman Abs & Total Body Building with Krista O'Dea, Tuesdays (starting 12/16) at 10:30am
TUES DROP IN Strong Woman Abs & Lower Body Building with Krista O'Dea, Tuesday (11/18) at 10:30am
DEC Writing a Birth Plan: Family Advocacy with Krista O'Dea Wednesday 12/17 5:00pm
SUN DROP IN Prenatal Yoga 6-Week Series with Emily Sundays at 10:30am: SOLD OUT
Sold out
Prenatal Yoga Teacher Training (85 hr Yoga Alliance Approved) with Karen Carola, CNM and Dr. Emily Bessemer PT, DPT - HYBRID or VIRTUAL Starting January 17, 2026
WED Donation Based Breastfeeding Support Group with Kim - Wednesday (11/19) at 12:30pm