Categories: All Digital Download spiritual art yoga prenatal meditation childbirth class pilates/barre reiki postpartum bootcamp All / NOV Prenatal Yoga with Karen Carola - A Five-Week Series, Thursdays at 6:30pm starting 11/13 NOV Childbirth Education Class w/ Karen - Saturday November 22nd 10-12pm NOV Strong Woman with Krista O'Dea, Wednesdays (starting 11/12) at 5:00pm OCT Strong Woman with Krista O'Dea, Wednesdays (starting 10/8) at 5:00pm OCT Breath + Birth: A Prenatal Workshop with Karen Carola, Sunday 10/5 at 12pm OCT Writing a Birth Plan: Family Advocacy Sunday 10/12 at 1:00pm DEC Strong Woman Abs & Total Body Building with Krista O'Dea, Tuesdays (starting 12/16) at 10:30am NOV Strong Woman Abs & Lower Body Building with Krista O'Dea, Tuesdays (starting 11/11) at 10:30am OCT Strong Woman Abs & Upper Body Building with Krista O'Dea, Tuesdays (starting 10/7) at 10:30am DEC Writing a Birth Plan: Family Advocacy with Krista O'Dea Wednesday 12/17 5:00pm OCT Prenatal Yoga with Karen Carola - A Five-Week Series, Thursdays at 6:30pm starting 10/2 NOV Prenatal Yoga 6-Week Series with Emily Sundays at 10:30am starting 11/2 SUN DROP IN Prenatal Yoga 6-Week Series with Emily Sundays at 10:30am SOLD OUT Sold out Prenatal Yoga Teacher Training (85 hr Yoga Alliance Approved) with Karen Carola, CNM and Dr. Emily Bessemer PT, DPT - Second Saturday of the Month starting October 11th WED Donation Based Breastfeeding Support Group with Kim - Wednesday (10/1) at 12:30pm
