Categories: All Digital Download spiritual art yoga prenatal meditation childbirth class pilates/barre reiki postpartum bootcamp All / Holy Fire Reiki 2 Attunement Class with Dr. Emily - Saturday 1/3 at 10am Holy Fire Reiki 1 Attunement Class with Dr. Emily - Saturday 11/22 at 12:30pm FEB Prenatal Yoga 6-Week Series with Emily Sundays at 10:30am (starting 2/22) DEC Prenatal Yoga 6-Week Series with Emily Sundays at 10:30am (starting 12/28) NOV Prenatal Yoga with Karen Carola - A Five-Week Series, Thursdays at 6:30pm starting 11/13 NOV Childbirth Education Class w/ Karen - Saturday November 22nd 10-12pm NOV Strong Woman with Krista O'Dea, Wednesdays (starting 11/12) at 5:00pm WED DROP IN Strong Woman with Krista O'Dea, Wednesdays (10/29) at 5:00pm DEC Strong Woman Abs & Total Body Building with Krista O'Dea, Tuesdays (starting 12/16) at 10:30am NOV Strong Woman Abs & Lower Body Building with Krista O'Dea, Tuesdays (starting 11/11) at 10:30am TUES DROP IN Strong Woman Abs & Upper Body Building with Krista O'Dea, Tuesday (10/21) at 10:30am DEC Writing a Birth Plan: Family Advocacy with Krista O'Dea Wednesday 12/17 5:00pm THURS Prenatal Yoga with Karen Carola - A Five-Week Series, SOLD OUT Sold out NOV Prenatal Yoga 6-Week Series with Emily Sundays at 10:30am starting 11/2 Sold out Prenatal Yoga Teacher Training (85 hr Yoga Alliance Approved) with Karen Carola, CNM and Dr. Emily Bessemer PT, DPT - HYBRID or VIRTUAL Starting January 17, 2026 WED Donation Based Breastfeeding Support Group with Kim - Wednesday (10/22) at 12:30pm