
EmBodied Magic Morning Membership
Join Dr. Emily & Shannon in this virtual EmBodied Space of Magic and Mindfulness
Weekly ✦ Wednesdays at 9AM
Taking a sacred pause starting March 5, 2025
Have you felt called to find community or sangha around these troubled times? Are you someone who practices mindfulness or dabbles in buddhist principles and are looking for a group of likeminded women to be held accountable to and be consistent in your practice? Are you just starting with meditation but know that if you had a support system to continue on the journey of mindfulness you’d be better able to stay consistent and engaged?
✦ Then you’ve found yourself in the right place. ✦
Why Magic Mornings?
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This program is meant to foster community of space holding in an unruly world. Through gathering in mindful community once a week, women who connect here can find themselves in supported and understanding group to focus their practice and connect over magic and embodied integration.
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This weekly 60-minute mindfulness Zoom call with Dr. Emily and Shannon will hold space for exploration of self in a consciousness inclined virtual community.
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Here’s What You Get in Our Hour Together:
15 minutes of guided meditation
15-20 minutes of sound bath time
5-10 minutes of EmBodied magical integration time (energetic movement practice)
20 minutes of chatting, gathering and decompression
5 minutes of dance integration at the end (optional) with songs picked by group

Does this feel like this was created for you?
Join our community.
$50/month to activate these teachings and gather in community
Recordings available 1 business day after live sessions