Womb Yoga Series Membership
In this programming, Dr. Emily meticulously moves throng the body from pelvic floor, core and energetics down the diaphragm to the root. Through the movement patterns and learning of energetics of the systems of the lower body, participants are guided to connect with the bodies, energetic balances and spiritual practices.
✦ 6-Week Pre-Recorded Yoga Series ✦
✦ You’ve found yourself in the right place. ✦
Womb Yoga Series
$111.00
One time
$44.00
For 3 months
Why My Womb Yoga Series?
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Six Pre-Recorded Videos, including:
Pelvic Floor
Spirals
Solar Plexus, Sacral Chakra, Root Chakra
Lower Back Releases
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When using the pelvic floor and core in this systemic, energetic and magical way - the body can move synchronistically to manifest our general surroundings and bring about lightness of us as we work to create our own reality.
These approaches are all explained in detail and integrating the energy patterns all with body safety for those at all phases of their menstrual cycle or pre/postpartum journey.
All movements are pelvic floor safe and core focused for strengthening in a safe and functional way.
Does this feel like this was created for you? Join our community.
Womb Yoga Series
$111.00
One time
$44.00
For 3 months