Womb Yoga

A Six Week Pre-Recorded Yoga Series

In this programming Dr. Emily meticulously moves throng the body from pelvic floor, core and energetics down the diaphragm to the root. Through the movement patterns and learning of energetics of the systems of the lower body, participants are guided to connect with the bodies, energetic balances and spiritual practices.

Womb Yoga
$77.00
One time
$44.00
For 2 months

What You Get:

  • Six Pre-Recorded Videos, including:

    • Pelvic Floor

    • Spirals

    • Solar Plexus, Sacral Chakra, Root Chakra

    • Lower Back Releases

The Magic:

  • When using the pelvic floor and core in this systemic, energetic and magical way - the body can move synchronistically to manifest our general surroundings and bring about lightness of us as we work to create our own reality.

  • These approaches are all explained in detail and integrating the energy patterns all with body safety for those at all phases of their menstrual cycle or pre/postpartum journey.

  • All movements are pelvic floor safe and core focused for strengthening in a safe and functional way.

Womb Yoga
$77.00
One time
$44.00
For 2 months