Classes

Step into my space of gentle healing, deep connection and feminine community.

September Classes

THURS DROP IN Morning Stretch + De-Stress Yoga w/ Rebecca Thursday (9/18) at 10am THURS DROP IN Morning Stretch + De-Stress Yoga w/ Rebecca Thursday (9/18) at 10am
THURS DROP IN Morning Stretch + De-Stress Yoga w/ Rebecca Thursday (9/18) at 10am
$25.00
SEPT Pelvic Floor and Core Pilates with Dr. Emily - Fridays at 8:30am starting 9/12 SEPT Pelvic Floor and Core Pilates with Dr. Emily - Fridays at 8:30am starting 9/12
SEPT Pelvic Floor and Core Pilates with Dr. Emily - Fridays at 8:30am starting 9/12
$125.00
SEPT Childbirth Education Class w/ Karen - Sunday, September 14th 12-2pm SEPT Childbirth Education Class w/ Karen - Sunday, September 14th 12-2pm
SEPT Childbirth Education Class w/ Karen - Sunday, September 14th 12-2pm
$150.00
SEPT Working with the UNSEEN with Shannon Hawley - A Three Month container starting 9/22, Mondays at 6:30pm SEPT Working with the UNSEEN with Shannon Hawley - A Three Month container starting 9/22, Mondays at 6:30pm
SEPT Working with the UNSEEN with Shannon Hawley - A Three Month container starting 9/22, Mondays at 6:30pm
$325.00
SEPT Herbal Plant Spirit Meditation with Adrienne Sept 28 at 3pm: Damiana ~ Release and Connect to Spirit at Ramblin' Sol Farm SEPT Herbal Plant Spirit Meditation with Adrienne Sept 28 at 3pm: Damiana ~ Release and Connect to Spirit at Ramblin' Sol Farm
SEPT Herbal Plant Spirit Meditation with Adrienne Sept 28 at 3pm: Damiana ~ Release and Connect to Spirit at Ramblin' Sol Farm
$0.00
SEPT Soundbath to Support The Root: Last Monday of the Month (9/29) at 6:30 pm with Shannon Hawley SEPT Soundbath to Support The Root: Last Monday of the Month (9/29) at 6:30 pm with Shannon Hawley
SEPT Soundbath to Support The Root: Last Monday of the Month (9/29) at 6:30 pm with Shannon Hawley
$30.00

September Drop-In Classes

WED Donation Based Breastfeeding Support Group with Kim - Wednesday (9/10) at 12:30pm WED Donation Based Breastfeeding Support Group with Kim - Wednesday (9/10) at 12:30pm
WED Donation Based Breastfeeding Support Group with Kim - Wednesday (9/10) at 12:30pm
$0.00
SUN DROP IN Prenatal Yoga 6-Week Series with Emily Sundays at 10:30am SOLD OUT SUN DROP IN Prenatal Yoga 6-Week Series with Emily Sundays at 10:30am SOLD OUT
Sold out
SUN DROP IN Prenatal Yoga 6-Week Series with Emily Sundays at 10:30am SOLD OUT
$125.00
WEDS DROP IN Strong Woman Abs & Upper Body Building with Krista O'Dea, Wednesday (9/10) at 5:30pm WEDS DROP IN Strong Woman Abs & Upper Body Building with Krista O'Dea, Wednesday (9/10) at 5:30pm
WEDS DROP IN Strong Woman Abs & Upper Body Building with Krista O'Dea, Wednesday (9/10) at 5:30pm
$25.00
Monthly Membership: Writing Group with Melissa Delizia- Meets Mondays, Wednesdays and Fridays - Starting September Monthly Membership: Writing Group with Melissa Delizia- Meets Mondays, Wednesdays and Fridays - Starting September
Monthly Membership: Writing Group with Melissa Delizia- Meets Mondays, Wednesdays and Fridays - Starting September
$111.00 every month
WEDS DROP IN Tabata for Peri-Menopause & Menopause with Krista O'Dea, Wednesday (9/10) at 6:45pm WEDS DROP IN Tabata for Peri-Menopause & Menopause with Krista O'Dea, Wednesday (9/10) at 6:45pm
WEDS DROP IN Tabata for Peri-Menopause & Menopause with Krista O'Dea, Wednesday (9/10) at 6:45pm
$25.00
THURS DROP IN Gentle Growth: A Foundations Practice with Lauren Measure - Thursdays (9/11) at 5pm THURS DROP IN Gentle Growth: A Foundations Practice with Lauren Measure - Thursdays (9/11) at 5pm
THURS DROP IN Gentle Growth: A Foundations Practice with Lauren Measure - Thursdays (9/11) at 5pm
$25.00
TUES DROP IN Flow Into Autumn - A Six Week Series With Alana - Tuesday (9/16) at 6:30pm TUES DROP IN Flow Into Autumn - A Six Week Series With Alana - Tuesday (9/16) at 6:30pm
TUES DROP IN Flow Into Autumn - A Six Week Series With Alana - Tuesday (9/16) at 6:30pm
$25.00
TUES DROP IN Strong Woman - Abs & Total Body Building with Krista O'Dea, (Tuesday 9/16) at 10:30am TUES DROP IN Strong Woman - Abs & Total Body Building with Krista O'Dea, (Tuesday 9/16) at 10:30am
TUES DROP IN Strong Woman - Abs & Total Body Building with Krista O'Dea, (Tuesday 9/16) at 10:30am
$25.00
THURS DROP IN Prenatal Yoga with Karen Carola - A Six-Week Series, Thursday (9/18) 6:30pm THURS DROP IN Prenatal Yoga with Karen Carola - A Six-Week Series, Thursday (9/18) 6:30pm
Sold out
THURS DROP IN Prenatal Yoga with Karen Carola - A Six-Week Series, Thursday (9/18) 6:30pm
$25.00
WEDS DROP IN Kundalini Yoga with Shannon Hawley: Alight Your Light (Wednesday 9/17) at 10:30am WEDS DROP IN Kundalini Yoga with Shannon Hawley: Alight Your Light (Wednesday 9/17) at 10:30am
WEDS DROP IN Kundalini Yoga with Shannon Hawley: Alight Your Light (Wednesday 9/17) at 10:30am
$25.00
SUN DROP IN Sunday Flow Series w/ Dr. Emily, A 6-Week Series Sundays (9/14) at 9am SUN DROP IN Sunday Flow Series w/ Dr. Emily, A 6-Week Series Sundays (9/14) at 9am
SUN DROP IN Sunday Flow Series w/ Dr. Emily, A 6-Week Series Sundays (9/14) at 9am
$25.00

October

OCT Prenatal Yoga with Karen Carola - A Five-Week Series, Thursdays at 6:30pm starting 10/2 OCT Prenatal Yoga with Karen Carola - A Five-Week Series, Thursdays at 6:30pm starting 10/2
OCT Prenatal Yoga with Karen Carola - A Five-Week Series, Thursdays at 6:30pm starting 10/2
$125.00
OCT Kundalini Yoga with Shannon Hawley: Connect to Angels and Ancestors (starting 10/1) at 10:30am OCT Kundalini Yoga with Shannon Hawley: Connect to Angels and Ancestors (starting 10/1) at 10:30am
OCT Kundalini Yoga with Shannon Hawley: Connect to Angels and Ancestors (starting 10/1) at 10:30am
$100.00
OCT Coming Out of the Broom Closet: A Witch Wound Healing Series with Jenna Rose starting 10/1 at 6:30pm OCT Coming Out of the Broom Closet: A Witch Wound Healing Series with Jenna Rose starting 10/1 at 6:30pm
OCT Coming Out of the Broom Closet: A Witch Wound Healing Series with Jenna Rose starting 10/1 at 6:30pm
$250.00
OCT Whole Womb Wellness- An Ayurvedic Approach with Julia Alvarez - Saturday 10/4 at 11am OCT Whole Womb Wellness- An Ayurvedic Approach with Julia Alvarez - Saturday 10/4 at 11am
OCT Whole Womb Wellness- An Ayurvedic Approach with Julia Alvarez - Saturday 10/4 at 11am
$60.00
Women's Circle (First Sunday of the Month) - October 5th 6:00-8:00pm Women's Circle (First Sunday of the Month) - October 5th 6:00-8:00pm
Women's Circle (First Sunday of the Month) - October 5th 6:00-8:00pm
$0.00
OCT Breath + Birth: A Prenatal Workshop with Karen Carola, Sunday 10/5 at 12pm OCT Breath + Birth: A Prenatal Workshop with Karen Carola, Sunday 10/5 at 12pm
OCT Breath + Birth: A Prenatal Workshop with Karen Carola, Sunday 10/5 at 12pm
$50.00
OCT Mediumship Gallery Reading with Jenna Rose - Sunday 10/5 at 2:30 pm OCT Mediumship Gallery Reading with Jenna Rose - Sunday 10/5 at 2:30 pm
OCT Mediumship Gallery Reading with Jenna Rose - Sunday 10/5 at 2:30 pm
$75.00
OCT Soundbath to Support The Sacral Chakra: FIRST Monday of the Month (10/6) at 6:30 pm with Shannon Hawley OCT Soundbath to Support The Sacral Chakra: FIRST Monday of the Month (10/6) at 6:30 pm with Shannon Hawley
OCT Soundbath to Support The Sacral Chakra: FIRST Monday of the Month (10/6) at 6:30 pm with Shannon Hawley
$30.00
OCT Strong Woman Abs & Upper Body Building with Krista O'Dea, Tuesdays (starting 10/7) at 10:30am OCT Strong Woman Abs & Upper Body Building with Krista O'Dea, Tuesdays (starting 10/7) at 10:30am
OCT Strong Woman Abs & Upper Body Building with Krista O'Dea, Tuesdays (starting 10/7) at 10:30am
$75.00
OCT Writing a Birth Plan: Family Advocacy Sunday 10/12 at 1:00pm OCT Writing a Birth Plan: Family Advocacy Sunday 10/12 at 1:00pm
OCT Writing a Birth Plan: Family Advocacy Sunday 10/12 at 1:00pm
$110.00
OCT CPR for Families with Krista Sunday Oct 12th at 3:00pm OCT CPR for Families with Krista Sunday Oct 12th at 3:00pm
OCT CPR for Families with Krista Sunday Oct 12th at 3:00pm
$45.00
OCT Gentle Growth: A Foundations Practice with Lauren Measure - Thursdays (starting 10/16) at 5pm OCT Gentle Growth: A Foundations Practice with Lauren Measure - Thursdays (starting 10/16) at 5pm
OCT Gentle Growth: A Foundations Practice with Lauren Measure - Thursdays (starting 10/16) at 5pm
$100.00
OCT Breastfeeding Basics with Kim Guccione - Sunday 10/19 at 12pm OCT Breastfeeding Basics with Kim Guccione - Sunday 10/19 at 12pm
OCT Breastfeeding Basics with Kim Guccione - Sunday 10/19 at 12pm
$100.00
OCT Herbal Plant Spirit Meditation with Adrienne Oct 19th at 3pm: Dandelion Root ~ Compost & Gratitude OCT Herbal Plant Spirit Meditation with Adrienne Oct 19th at 3pm: Dandelion Root ~ Compost & Gratitude
OCT Herbal Plant Spirit Meditation with Adrienne Oct 19th at 3pm: Dandelion Root ~ Compost & Gratitude
$0.00
Farm Yoga with Alana Keffer at Ramblin' Sol Farm - Saturday 10/18 at 6:00pm Farm Yoga with Alana Keffer at Ramblin' Sol Farm - Saturday 10/18 at 6:00pm
Farm Yoga with Alana Keffer at Ramblin' Sol Farm - Saturday 10/18 at 6:00pm
$0.00
AromaPoint Mastery (a 9 Month Container) with Dr. Emily Bessemer Mondays at 6:30pm starting 10/20 AromaPoint Mastery (a 9 Month Container) with Dr. Emily Bessemer Mondays at 6:30pm starting 10/20
Sale
AromaPoint Mastery (a 9 Month Container) with Dr. Emily Bessemer Mondays at 6:30pm starting 10/20
$1,300.00 $1,600.00
OCT Soundbath to Support The Sacral Chakra: LAST Monday of the Month (10/27) at 6:30 pm with Shannon Hawley OCT Soundbath to Support The Sacral Chakra: LAST Monday of the Month (10/27) at 6:30 pm with Shannon Hawley
OCT Soundbath to Support The Sacral Chakra: LAST Monday of the Month (10/27) at 6:30 pm with Shannon Hawley
$30.00
OCT Autumn Harvest - A Six Week Yoga Series With Alana - Tuesdays (starting 10/28) at 6:30pm OCT Autumn Harvest - A Six Week Yoga Series With Alana - Tuesdays (starting 10/28) at 6:30pm
OCT Autumn Harvest - A Six Week Yoga Series With Alana - Tuesdays (starting 10/28) at 6:30pm
$100.00
OCT Morning Stretch + De-Stress Yoga w/ Rebecca Thursday (Starting 10/30) 10am OCT Morning Stretch + De-Stress Yoga w/ Rebecca Thursday (Starting 10/30) 10am
OCT Morning Stretch + De-Stress Yoga w/ Rebecca Thursday (Starting 10/30) 10am
$75.00
OCT Intro to Mindfulness: How to Meditate with Alyson Zilai - Saturday Mornings: October 18th-November 22nd OCT Intro to Mindfulness: How to Meditate with Alyson Zilai - Saturday Mornings: October 18th-November 22nd
OCT Intro to Mindfulness: How to Meditate with Alyson Zilai - Saturday Mornings: October 18th-November 22nd
$0.00

November

NOV Sunday Flow Series w/ Dr. Emily, A 6-Week Series Sundays at 9:30am starting 11/2 NOV Sunday Flow Series w/ Dr. Emily, A 6-Week Series Sundays at 9:30am starting 11/2
NOV Sunday Flow Series w/ Dr. Emily, A 6-Week Series Sundays at 9:30am starting 11/2
$125.00
NOV Prenatal Yoga 6-Week Series with Emily Sundays at 10:30am starting 11/2 NOV Prenatal Yoga 6-Week Series with Emily Sundays at 10:30am starting 11/2
NOV Prenatal Yoga 6-Week Series with Emily Sundays at 10:30am starting 11/2
$125.00
NOV Soundbath to Support the Solar Plexus: FIRST Monday of the Month (11/3) at 6:30 pm with Shannon Hawley NOV Soundbath to Support the Solar Plexus: FIRST Monday of the Month (11/3) at 6:30 pm with Shannon Hawley
NOV Soundbath to Support the Solar Plexus: FIRST Monday of the Month (11/3) at 6:30 pm with Shannon Hawley
$30.00
NOV Herbal Plant Spirit Meditation with Adrienne Nov 23rd at 3pm: Reishi - Rest & Cultivating Peace NOV Herbal Plant Spirit Meditation with Adrienne Nov 23rd at 3pm: Reishi - Rest & Cultivating Peace
NOV Herbal Plant Spirit Meditation with Adrienne Nov 23rd at 3pm: Reishi - Rest & Cultivating Peace
$0.00
NOV Kundalini Yoga with Shannon Hawley: Krya for Forgiveness (starting 11/5) at 10:30am NOV Kundalini Yoga with Shannon Hawley: Krya for Forgiveness (starting 11/5) at 10:30am
NOV Kundalini Yoga with Shannon Hawley: Krya for Forgiveness (starting 11/5) at 10:30am
$50.00
NOV Pelvic Floor and Core Pilates with Dr. Emily - Fridays at 8:30am starting 11/7 NOV Pelvic Floor and Core Pilates with Dr. Emily - Fridays at 8:30am starting 11/7
NOV Pelvic Floor and Core Pilates with Dr. Emily - Fridays at 8:30am starting 11/7
$75.00
NOV Mediumship Gallery Reading with Jenna Rose - Friday 11/7 at 6:30 pm NOV Mediumship Gallery Reading with Jenna Rose - Friday 11/7 at 6:30 pm
NOV Mediumship Gallery Reading with Jenna Rose - Friday 11/7 at 6:30 pm
$75.00
NOV Strong Woman Abs & Lower Body Building with Krista O'Dea, Tuesdays (starting 11/11) at 10:30am NOV Strong Woman Abs & Lower Body Building with Krista O'Dea, Tuesdays (starting 11/11) at 10:30am
NOV Strong Woman Abs & Lower Body Building with Krista O'Dea, Tuesdays (starting 11/11) at 10:30am
$75.00
NOV Soundbath to Support the Solar Plexus: LAST Monday of the Month (11/24) 6:30 pm with Shannon Hawley NOV Soundbath to Support the Solar Plexus: LAST Monday of the Month (11/24) 6:30 pm with Shannon Hawley
NOV Soundbath to Support the Solar Plexus: LAST Monday of the Month (11/24) 6:30 pm with Shannon Hawley
$30.00

December

DEC Soundbath to Support the Heart: FIRST Monday of the Month (12/1) at 6:30 pm with Shannon Hawley DEC Soundbath to Support the Heart: FIRST Monday of the Month (12/1) at 6:30 pm with Shannon Hawley
DEC Soundbath to Support the Heart: FIRST Monday of the Month (12/1) at 6:30 pm with Shannon Hawley
$30.00
DEC Kundalini Yoga with Shannon Hawley: Krya as a Tool for Meditation (starting 12/3) at 10:30am DEC Kundalini Yoga with Shannon Hawley: Krya as a Tool for Meditation (starting 12/3) at 10:30am
DEC Kundalini Yoga with Shannon Hawley: Krya as a Tool for Meditation (starting 12/3) at 10:30am
$50.00
DEC Morning Stretch + De-Stress Yoga w/ Rebecca Thursday (Starting 12/4) 10am DEC Morning Stretch + De-Stress Yoga w/ Rebecca Thursday (Starting 12/4) 10am
DEC Morning Stretch + De-Stress Yoga w/ Rebecca Thursday (Starting 12/4) 10am
$50.00
DEC Return of the Light: A Winter Solstice Ceremony and Soundbath with Jenna Rose, Monday 12/22 at 6:30pm DEC Return of the Light: A Winter Solstice Ceremony and Soundbath with Jenna Rose, Monday 12/22 at 6:30pm
DEC Return of the Light: A Winter Solstice Ceremony and Soundbath with Jenna Rose, Monday 12/22 at 6:30pm
$45.00
DEC Soundbath to Support the Heart: LAST Monday of the Month (12/29) 6:30 pm with Shannon Hawley DEC Soundbath to Support the Heart: LAST Monday of the Month (12/29) 6:30 pm with Shannon Hawley
DEC Soundbath to Support the Heart: LAST Monday of the Month (12/29) 6:30 pm with Shannon Hawley
$30.00
DEC Mediumship Gallery Reading with Jenna Rose - Friday 12/12 at 6:30 pm DEC Mediumship Gallery Reading with Jenna Rose - Friday 12/12 at 6:30 pm
DEC Mediumship Gallery Reading with Jenna Rose - Friday 12/12 at 6:30 pm
$75.00
DEC Herbal Plant Spirit Meditation with Adrienne December 28th at 3pm: Skullcap ~ Dream & Journey DEC Herbal Plant Spirit Meditation with Adrienne December 28th at 3pm: Skullcap ~ Dream & Journey
DEC Herbal Plant Spirit Meditation with Adrienne December 28th at 3pm: Skullcap ~ Dream & Journey
$0.00
DEC Strong Woman Abs & Total Body Building with Krista O'Dea, Tuesdays (starting 12/16) at 10:30am DEC Strong Woman Abs & Total Body Building with Krista O'Dea, Tuesdays (starting 12/16) at 10:30am
DEC Strong Woman Abs & Total Body Building with Krista O'Dea, Tuesdays (starting 12/16) at 10:30am
$75.00
DEC A Mindful Meditation Series on Gentleness with Alyson Zilai - Saturday Mornings: December 13th - January 17th DEC A Mindful Meditation Series on Gentleness with Alyson Zilai - Saturday Mornings: December 13th - January 17th
DEC A Mindful Meditation Series on Gentleness with Alyson Zilai - Saturday Mornings: December 13th - January 17th
$0.00
DEC Writing a Birth Plan: Family Advocacy with Krista O'Dea Wednesday 12/17 5:00pm DEC Writing a Birth Plan: Family Advocacy with Krista O'Dea Wednesday 12/17 5:00pm
DEC Writing a Birth Plan: Family Advocacy with Krista O'Dea Wednesday 12/17 5:00pm
$110.00
DEC Breastfeeding Basics with Kim Guccione - Sunday 12/14 at 12pm DEC Breastfeeding Basics with Kim Guccione - Sunday 12/14 at 12pm
DEC Breastfeeding Basics with Kim Guccione - Sunday 12/14 at 12pm
$100.00

EmBodied Trainings

EmBodied Comprehensive 200-Hour Yoga Teacher Training with EmBodied Team - Starting 10/24/2025 EmBodied Comprehensive 200-Hour Yoga Teacher Training with EmBodied Team - Starting 10/24/2025
EmBodied Comprehensive 200-Hour Yoga Teacher Training with EmBodied Team - Starting 10/24/2025
$3,500.00
Monthly Membership: Writing Group with Melissa Delizia- Meets Mondays, Wednesdays and Fridays - Starting September Monthly Membership: Writing Group with Melissa Delizia- Meets Mondays, Wednesdays and Fridays - Starting September
Monthly Membership: Writing Group with Melissa Delizia- Meets Mondays, Wednesdays and Fridays - Starting September
$111.00 every month
Prenatal Yoga Teacher Training (85 hr Yoga Alliance Approved) with Karen Carola, CNM and Dr. Emily Bessemer PT, DPT - Second Saturday of the Month starting October 11th Prenatal Yoga Teacher Training (85 hr Yoga Alliance Approved) with Karen Carola, CNM and Dr. Emily Bessemer PT, DPT - Second Saturday of the Month starting October 11th
Prenatal Yoga Teacher Training (85 hr Yoga Alliance Approved) with Karen Carola, CNM and Dr. Emily Bessemer PT, DPT - Second Saturday of the Month starting October 11th
$2,200.00
AromaPoint Mastery (a 9 Month Container) with Dr. Emily Bessemer Mondays at 6:30pm starting 10/20 AromaPoint Mastery (a 9 Month Container) with Dr. Emily Bessemer Mondays at 6:30pm starting 10/20
Sale
AromaPoint Mastery (a 9 Month Container) with Dr. Emily Bessemer Mondays at 6:30pm starting 10/20
$1,300.00 $1,600.00