Classes Step into my space of gentle healing, deep connection and feminine community. March March Schedule - Print PDF APR Morning Flow w/ Dr. Emily - Tuesdays Starting 4/1 at 8:30am $100.00 APR Kundalini Yoga with Shannon Hawley: A Krya for Awakening- Wednesdays (starting 4/2) at 10:30am $75.00 Sold out MAR Herbal Plant Spirit Meditation with Adrienne on March 30 - CANCELED $0.00 MAR Soundbath, Support for the Solar Plexus: Last Monday of the Month (3/31) at 6:30 pm with Shannon Hawley $30.00 April April Class Calendar APR Ayurvedic Mama and Baby Yoga with Julia Alvarez : Fridays (starting 4/4) at 10:30am $75.00 APR Gentle Flow with Kara Furlong - Saturday 4/5 at 10:30 $25.00 Reiki 1: Faery Reiki with Dr. Emily - April 5th from 12-6pm $200.00 APR Soundbath, Support for the Heart: First Monday of the Month (4/7) at 6:30 pm with Shannon Hawley $30.00 APR CPR for Families with Krista Sunday April 6th at 4pm $45.00 APR Yin Yoga w/ Rebecca , April 11 6:30pm $35.00 Pysanky- The Ancient Art of Ukrainian Egg Decorating with Jenny Santa Maria - Saturday 4/12 at 6pm $75.00 APR Caregivers Herbal with Adrienne Haberl Monday (4/14) at 6pm: Sliding Scale Donation $0.00 APR Postpartum Reconnect & Restore with Krista O'Dea - Thursdays (4/17) at 5pm $50.00 APR Third Trimester Labor Training and Visualization with Krista O’Dea Tuesdays (starting 4/15) at 12pm $50.00 APR Strong Woman: Abs, Legs + Butt Series with Krista Tuesdays (starting 4/15) at 10:30am $75.00 APR Grieving Reiki with Melissa Delizia - Friday 4/25 at 6:30pm, Sliding Scale Donation $0.00 APR Mediumship Gallery Reading with Jenna Rose - Friday 4/18 at 6pm $75.00 Reiki 2: Faery Reiki with Dr. Emily - April 19th from 10-6pm $275.00 MAY Trauma- Informed Gentle Yoga 5-Week Series: Tuesdays at 5pm with Katie Morgan starts 4/29 $100.00 APR Back to Work Breastfeeding with Kim Guccione - Wednesday 4/9 at 2:30pm $50.00 Energetic Liberation: Cord Cutting through Faery Reiki with Dr. Emily - a virtual event, LIVE + Recorded - Sunday 4/13 at 2pm $25.00 Women's Circle (First Sunday of the Month) - April 6th 6:00-8:00pm $0.00 APR Morning Stretch + De-Stress Yoga w/ Rebecca Thursdays 10am Starts 4/17 $125.00 MAY Evening Ritual: Moon Salutations & Restorative Postures 5-Week Series starts 4/29 $95.00 APR Writing a Birth Plan: Family Advocacy Saturday 4/26 at 4pm with Krista O'Dea $110.00 APR Herbal Plant Spirit Meditation with Adrienne on April 27 : Sprout & Move with Violet Leaf $0.00 APR Soundbath, Support for the Heart: Last Monday of the Month (4/28) at 6:30 pm with Shannon Hawley $30.00 APR Gentle Flow with Kara Furlong - Tuesdays at 6:15 starting 4/8 $50.00 Feb/March Drop-In Classes MON DROP IN Practicing THE ARTIST'S WAY (Julia Cameron) for 12 weeks with Shannon Hawley - Monday (3/31) at 10:30am $20.00 TUES DROP IN Trauma-Informed Gentle Yoga 7-Week Series: Tuesdays (4/1) at 5pm with Katie Morgan $25.00 TUES DROP IN Postpartum Reconnect & Restore with Krista O'Dea - Tuesday (4/1) at 1:30pm $25.00 THURS DROP IN Morning Stretch + De-Stress Yoga w/ Rebecca Thursday (4/3) 10am $25.00 TUES Donation Based Sutra Study - Yoga Sutra Discussion Group: Tuesdays (4/1) at 6:15pm $0.00 TUES DROP IN Prenatal + Postpartum Bootcamp 6-Week Series w/ Krista O'Dea : Tuesday (4/1) at 11AM $25.00 TUES DROP IN Evening Ritual: Moon Salutations & Restorative Postures- Tuesday (4/1) at 7:30pm with Katie Morgan $25.00 WED Donation Based Breastfeeding Support Group with Kim - Wednesday (4/1) at 12:30pm $0.00 THURS DROP IN Work Day Reset with Kara Furlong - Thursday (4/3) at 8pm $25.00 May MAY Herbal Plant Spirit Meditation with Adrienne on MAY 25: Alchemize & Blossom with St J’s - Limited Space Available $0.00 MAY Loving Kindness Slow Flow + Meditation w/ Rebecca May 2 6:30pm $35.00 Memorial Day (Monday) Donation Based Flow with Dr. Emily at 9am $0.00 MAY Mediumship Gallery Reading with Jenna Rose - Friday 5/9 at 6:30 pm $75.00 MAY Caregivers Herbal Alfalfa with Adrienne May 19 at 6pm: Sliding Scale Donation $0.00 MAY CPR for Families with Krista Saturday May 3rd at 4pm $45.00 MAY Childbirth Education Class w/ Karen - Saturday, May 3rd 12-2 $150.00 MAY Strong Woman: Abs + Upper Body Series with Krista Tuesdays (starting 5/20) at 10:30am $75.00 MAY Back to Work Breastfeeding with Kim Guccione - Wednesday 5/14 at 2:30pm $50.00 MAY Morning Flow w/ Dr. Emily - Tuesdays Starting 5/6 at 8:30am $75.00 MAY Sunday Flow Series w/ Dr. Emily, A 4-Week Series Sundays at 9AM starting 5/4 $75.00 How to Turn Off Your Thoughts: Art as Meditation with Jenny SantaMaria, A 4 Week Series: Thursdays at 5pm starting 5/8 $75.00 MAY Prenatal Yoga 4-Week Series with Emily Sundays at 10:30am, starting 5/4 $75.00 MAY Prenatal Labor Training and Visualization with Krista O’Dea Tuesdays (starting 5/20) at 12pm $50.00 Chakra Symphony: Awakening Your Inner Energy Centers with Dr. Emily - a virtual event, LIVE + Recorded - Sunday 5/4 at 2pm $25.00 MAY Prenatal Chakra with Karen Carola - Starting May 8th, Thursdays at 6:30pm $125.00 MAY Creative Connections with Melissa Delizia Fridays (starting 5/2) at 10:30am $100.00 MAY Sip & Stitch with Jenny Santa Maria - Monday May 12th at 6pm $50.00 MAY Harmonizing Hormones : An Ayurvedic Approach to Women’s Wellness with Julia Alvarez Saturday 5/24 at 11am $50.00 JUN Morning Flow w/ Dr. Emily - Tuesdays Starting 6/3 at 8:30am $50.00 MAY Classical Hatha Yoga with Rebecca White - Sunday 5/18 at 9am $35.00 MAY Gentle Flow with Kara Furlong - Saturday 5/3 at 10:30 $25.00 MAY Pelvic Floor and Core Pilates with Dr. Emily - Fridays at 8:30am, starting 5/2 $100.00 MAY Soundbath, Support for the Throat: FIRST Monday of the Month (5/5) at 6:30 pm with Shannon Hawley $30.00 Reiki 3: Faery Reiki with Dr. Emily - May 31st from 10-6pm $350.00 MAY Intro To Using Sound as a Healing Tool with Shannon Hawley Wednesday 5/21 at 5:30pm $65.00 JUN Soundbath, Support for the Third Eye: First Monday of the Month (6/2) at 6:30 pm with Shannon Hawley $30.00 Memorial Day (Sunday) Donation Based Flow with Dr. Emily $0.00 MAY Kundalini Yoga with Shannon Hawley: A Krya to Empower Your Voice- Wednesdays (starting 5/7) at 10:30am $75.00 June JUN Kundalini Yoga with Shannon Hawley: Krya for Centeredness - Wednesdays (starting 6/4) at 10:30am $75.00 JUN Childbirth Education Class w/ Karen - Saturday, June 14th 10-12 $150.00 JUN Prenatal Labor Training and Visualization with Krista O’Dea Tuesdays (starting 6/24) at 12pm $50.00 Embracing Feminine Power - A Virtual Meditation Series, Sundays at 12:30pm with Jane and Emily starting 6/29 $75.00 JUL Pelvic Floor and Core Pilates with Dr. Emily - Fridays at 8:30am, starting 6/27 $75.00 JUN Strong Woman: Abs + Total Body Series with Krista Tuesdays (starting 6/24) at 10:30am $75.00 JUNE Dance Trends with Rebecca White - Friday 6/13 at 6:30pm $35.00 JUN CPR for Families with Krista Sunday June 22nd at 12pm $45.00 JUNE Creative Connections with Melissa Delizia Fridays (starting 6/6) at 10:30am $75.00 JUN Prenatal Chakra with Karen Carola - Starting June 26th, Thursdays at 6:30pm $125.00 JUN Morning Stretch + De-Stress Yoga w/ Rebecca Thursdays 10am Starts 6/5 $125.00 JUN Writing a Birth Plan: Family Advocacy Sunday 6/22 at 2pm $110.00 Womb Journey: HPC and Restorative Yoga with Dr. Emily, 6/25 at 6pm $40.00 JUN Postpartum Reconnect & Restore with Krista O'Dea - Thursdays (Starting 6/5) at 5pm $50.00 JUN Soundbath, Support for the Third Eye: Last Monday of the Month (6/30) at 6:30 pm with Shannon Hawley $30.00 JUN Midyear Reflection & Vision Boarding, Jenny Santa Maria: Sunday June 22 - 6-8pm $40.00 JUN Grow Your Yoga Practice: A Trauma-Informed Approach, Tuesdays at 6:15 A 4-Week Series Starting 6/3 $75.00 JUN Sunday Flow Series w/ Dr. Emily, A 5-Week Series Sundays at 9AM starting 6/29 $100.00 JUN Gentle Flow with Kara Furlong - Saturday 6/7 at 10:30am $25.00 JUN Shadow Work Container A 3-Month Journey of Deep Healing with Jenna Rose Mondays (starting 6/9) at 6:30pm $300.00 JUN Herbal Plant Spirit Meditation with Adrienne on June 29 : Celebrate & Rejoice with Passionvine $0.00 JUNE Meet Your Spirit Guides with Jenna Rose - Saturday June 14th at 2pm $45.00 JUN All Fours Group Chat with Shannon Hawley - Wednesday 6/11 at 6pm $20.00 JUN Breastfeeding Basics with Kim Guccione - Saturday 6/7 at 12pm $100.00 JUN Prenatal Yoga 5-Week Series with Emily Sundays at 10:30am (starting 6/29) $100.00 JUNE Trauma- Informed Gentle Yoga 4-Week Series: Tuesdays at 5pm with Katie Morgan starts 6/3 $75.00 JUN Back to Work Breastfeeding with Kim Guccione - Wednesday 6/11 at 2:30 $50.00 JUN Grieving Reiki with Melissa Delizia - Saturday 6/21 at 4pm, Sliding Scale Donation $0.00 JUN Caregivers Herbal Lavender with Adrienne June 16th at 6pm: Sliding Scale $0.00 JUN Mediumship Gallery Reading with Jenna Rose - Friday 6/6 at 6:30 pm $75.00 July JUL Caregivers Herbal Moringa with Adrienne July 7/14 at 6pm: Sliding Scale Donation $0.00 JULY Yin + Sound with Rebecca White and Shannon Hawley - Sunday 7/13 at 4pm $65.00 JUL Grieving Reiki with Melissa Delizia - Wednesday 7/23 at 6:30pm, Sliding Scale Donation $0.00 JUL Gentle Flow with Kara Furlong - Tuesdays at 6:15 starting 7/1 $100.00 JUL Postpartum Reconnect & Restore with Krista O'Dea - Thursdays (Starting 7/3) at 5pm $50.00 JUL Childbirth Education Class w/ Karen - Saturday, July 19 at 10am $150.00 JUL Morning Stretch + De-Stress Yoga w/ Rebecca Thursdays 10am Starts 7/24 $100.00 JUL Back to Work Breastfeeding with Kim Guccione - Wednesday 7/9 at 2:30pm $50.00 JUL Prenatal Labor Training and Visualization with Krista O’Dea Tuesdays (starting 7/29) at 12pm $50.00 JULY Sacred Sound & Energy Activation with Jenna Rose - Saturday July 19th at 2pm $45.00 JUL Mediumship Gallery Reading with Jenna Rose - Friday 7/11 at 6:30 pm $75.00 JUL Herbal Plant Spirit Meditation with Adrienne on July 27: Flourish & Nourish with Chamomile $0.00 JUL Yoga w/ Weights + Bands - A Three Week Series, Saturdays starting 7/15 at 8:45am $75.00 JUL Morning Flow w/ Dr. Emily - Tuesdays Starting 7/1 $100.00 JUL Preparing for Postpartum: A Holistic Guide to Your Fourth Trimester with Julia Alvarez - Saturday 7/26 at 11am $80.00 JUL Strong Woman: Abs + Lower Body Series with Krista Tuesdays (starting 7/29) at 10:30am $75.00 JULY Gentle Flow with Kara Furlong - Saturday 7/12 at 10:30am $25.00 A Mindful Fourth of July Donation Based Flow with Dr. Emily: 7/4 at 9am $0.00 JUL Kundalini Yoga with Shannon Hawley: Krya of Openness (starting 7/9) at 10:30am $75.00 JUL Soundbath, Support for the Crown: Last Monday of the Month (7/28) at 6:30 pm with Shannon Hawley $30.00 JUL Breastfeeding Basics with Kim Guccione - Sunday 7/20 at 12pm $100.00 JULY Creative Connections with Melissa Delizia Fridays (starting 7/11) at 10:30am $50.00 August AUG Childbirth Education Class w/ Karen - Saturday, August 23rd at 10am $150.00 AUG Back to Work Breastfeeding with Kim Guccione - Wednesday 8/13 at 2:30pm $50.00 AUG Sunday Morning Flow Series with Rebecca White starting 8/3 at 9am $75.00 AUG Breastfeeding Basics with Kim Guccione - Sunday 8/24 at 12pm $100.00 AUG Trauma- Informed Gentle Yoga 4-Week Series: Tuesdays at 5pm with Katie Morgan starts 8/5 $75.00 AUG Breastfeeding for Practitioners with Kim Guccione - Sunday 8/3 at 12pm $100.00 AUG Postpartum Reconnect & Restore with Krista O'Dea - Thursdays (Starting 7/31) at 5pm $50.00 AUG CPR for Families with Krista Sunday August 10th at 12pm $45.00 Living with Dragons: Book Chat with Nicole Fillipelli - Wednesday 8/27 at 6:30pm $15.00 AUG Mediumship Gallery Reading with Jenna Rose - Friday 8/15 at 6:30 pm $75.00 AUG Gentle Flow with Kara Furlong - Saturday 8/2 at 10:30am $25.00 AUG Grow Your Yoga Practice: A Trauma-Informed Approach, Tuesdays at 6:15 A 4-Week Series Starting 8/5 $75.00 AUG Creative Connections with Melissa Delizia Fridays (starting 8/1) at 10:30am $100.00 AUG Writing a Birth Plan: Family Advocacy Sunday 8/10 at 2pm $110.00 AUG Pelvic Floor and Core Pilates with Dr. Emily - Fridays at 8:30am, starting 8/8 $75.00
