Classes Step into my space of gentle healing, deep connection and feminine community. October Classes Sold out THURS Prenatal Yoga with Karen Carola - A Five-Week Series, SOLD OUT $125.00 Storytelling Grief ( a 1/2 day retreat ) with Melissa Delizia - Saturday 10/4 at 2pm $75.00 OCT Breath + Birth: A Prenatal Workshop with Karen Carola, Sunday 10/5 at 12pm $50.00 Women's Circle (First Sunday of the Month) - October 5th 6:00-8:00pm $0.00 OCT Mediumship Gallery Reading with Jenna Rose - Sunday 10/5 at 2:30 pm $75.00 OCT Soundbath to Support The Sacral Chakra: FIRST Monday of the Month (10/6) at 6:30 pm with Shannon Hawley $30.00 OCT Strong Woman Abs & Upper Body Building with Krista O'Dea, Tuesdays (starting 10/7) at 10:30am $75.00 OCT Strong Woman with Krista O'Dea, Wednesdays (starting 10/8) at 5:00pm $50.00 OCT Writing a Birth Plan: Family Advocacy Sunday 10/12 at 1:00pm $110.00 OCT CPR for Families with Krista Sunday Oct 12th at 3:00pm $45.00 OCT Gentle Growth: A Foundations Practice with Lauren Measure - Thursdays (starting 10/16) at 5pm $100.00 OCT Intro to Mindfulness: How to Meditate with Alyson Zilai - Saturday Mornings: October 18th-November 22nd $0.00 Farm Yoga with Alana Keffer at Ramblin' Sol Farm - Saturday 10/18 at 6:00pm $0.00 OCT Breastfeeding Basics with Kim Guccione - Sunday 10/19 at 12pm $100.00 OCT Herbal Plant Spirit Meditation with Adrienne Oct 19th at 3pm: Dandelion Root ~ Compost & Gratitude $0.00 AromaPoint Mastery (a 9 Month Container) with Dr. Emily Bessemer Mondays at 6:30pm starting 10/20 $1,600.00 OCT Soundbath to Support The Sacral Chakra: LAST Monday of the Month (10/27) at 6:30 pm with Shannon Hawley $30.00 OCT Autumn Harvest - A Six Week Yoga Series With Alana - Tuesdays (starting 10/28) at 6:30pm $100.00 OCT Morning Stretch + De-Stress Yoga w/ Rebecca Thursday (Starting 10/30) 10am $75.00 Monthly Membership: Writing Group with Melissa Delizia- Meets Mondays, Wednesdays and Fridays $111.00 every month Day of the Dead Altar Set Up and Celebration with Dr. Emily + Dr. Melissa, Saturday November 1: 6:30pm $44.00 Drop-In Classes TUES DROP IN Flow Into Autumn - A Six Week Series With Alana - Tuesday (10/7) at 6:30pm $25.00 WEDS DROP IN Kundalini Yoga with Shannon Hawley: Connect to Angels and Ancestors (10/8) at 10:30am $25.00 WED Donation Based Breastfeeding Support Group with Kim - Wednesday (10/8) at 12:30pm $0.00 THURS DROP IN Morning Stretch + De-Stress Yoga w/ Rebecca Thursday (10/9) at 10am $25.00 THURS DROP IN Gentle Growth: A Foundations Practice with Lauren Measure - Thursdays (10/2) at 5pm $25.00 Sold out THURS Prenatal Yoga with Karen Carola - A Five-Week Series, SOLD OUT $125.00 FRI DROP IN Pelvic Floor and Core Pilates with Dr. Emily - Friday (10/3) at 8:30am $25.00 SUN DROP IN Sunday Flow Series w/ Dr. Emily, A 6-Week Series Sundays (10/5) at 9am $25.00 Sold out SUN DROP IN Prenatal Yoga 6-Week Series with Emily Sundays at 10:30am SOLD OUT $125.00 November NOV Sunday Flow Series w/ Dr. Emily, A 6-Week Series Sundays at 9:30am starting 11/2 $125.00 NOV Prenatal Yoga 6-Week Series with Emily Sundays at 10:30am starting 11/2 $125.00 NOV Soundbath to Support the Solar Plexus: FIRST Monday of the Month (11/3) at 6:30 pm with Shannon Hawley $30.00 NOV Herbal Plant Spirit Meditation with Adrienne Nov 23rd at 3pm: Reishi - Rest & Cultivating Peace $0.00 NOV Kundalini Yoga with Shannon Hawley: Krya for Forgiveness (starting 11/5) at 10:30am $50.00 NOV Strong Woman with Krista O'Dea, Wednesdays (starting 11/12) at 5:00pm $75.00 NOV Pelvic Floor and Core Pilates with Dr. Emily - Fridays at 8:30am starting 11/7 $75.00 NOV Childbirth Education Class w/ Karen - Saturday November 22nd 10-12pm $150.00 Sold out NOV Mediumship Gallery Reading with Jenna Rose - Friday 11/7 at 6:30 pm $75.00 NOV Prenatal Yoga with Karen Carola - A Five-Week Series, Thursdays at 6:30pm starting 11/13 $100.00 NOV Strong Woman Abs & Lower Body Building with Krista O'Dea, Tuesdays (starting 11/11) at 10:30am $75.00 NOV Soundbath to Support the Solar Plexus: LAST Monday of the Month (11/24) 6:30 pm with Shannon Hawley $30.00 December DEC Soundbath to Support the Heart: FIRST Monday of the Month (12/1) at 6:30 pm with Shannon Hawley $30.00 DEC Kundalini Yoga with Shannon Hawley: Krya as a Tool for Meditation (starting 12/3) at 10:30am $50.00 DEC Morning Stretch + De-Stress Yoga w/ Rebecca Thursday (Starting 12/4) 10am $50.00 DEC Return of the Light: A Winter Solstice Ceremony and Soundbath with Jenna Rose, Monday 12/22 at 6:30pm $45.00 DEC Soundbath to Support the Heart: LAST Monday of the Month (12/29) 6:30 pm with Shannon Hawley $30.00 DEC Mediumship Gallery Reading with Jenna Rose - Friday 12/12 at 6:30 pm $75.00 DEC Herbal Plant Spirit Meditation with Adrienne December 28th at 3pm: Skullcap ~ Dream & Journey $0.00 DEC Strong Woman Abs & Total Body Building with Krista O'Dea, Tuesdays (starting 12/16) at 10:30am $75.00 DEC A Mindful Meditation Series on Gentleness with Alyson Zilai - Saturday Mornings: December 13th - January 17th $0.00 DEC Writing a Birth Plan: Family Advocacy with Krista O'Dea Wednesday 12/17 5:00pm $110.00 Motherhold VIRTUAL Circle with Julia - First Thursday of the Month (11/6) at 1pm $20.00 DEC Breastfeeding Basics with Kim Guccione - Sunday 12/14 at 12pm $100.00 EmBodied Trainings EmBodied Comprehensive 200-Hour Yoga Teacher Training with EmBodied Team - Starting 10/24/2025 $3,500.00 Monthly Membership: Writing Group with Melissa Delizia- Meets Mondays, Wednesdays and Fridays $111.00 every month Prenatal Yoga Teacher Training (85 hr Yoga Alliance Approved) with Karen Carola, CNM and Dr. Emily Bessemer PT, DPT - Second Saturday of the Month starting October 11th $2,200.00 AromaPoint Mastery (a 9 Month Container) with Dr. Emily Bessemer Mondays at 6:30pm starting 10/20 $1,600.00
