Join Us For Events

Upcoming Events
At-A-Glance

Featured
Flow Series with Dr. Emily (4-Weeks)
Prenatal Flow with Dr. Emily (4-Weeks)
Soundbath, Support for the Third Eye: First Monday of the Month (6/2) at 6:30 pm with Shannon Hawley
Morning Flow with Dr. Emily
Strong Woman: Abs + Upper Body
Postpartum Reconnect + Restore
Trauma-Informed Gentle Yoga with Katie Morgan
Grow Your Practice - A Trauma Informed Approach
The Self-Care Ritual with Kara Furlong
Kundalini Yoga with Shannon Hawley: Krya for Centeredness - Wednesdays (starting 6/4) at 10:30am
Donation Based Breastfeeding Support Group - Wednesdays at 12:30 pm
Prenatal Training and Visualization with Krista O'Dea
Spinal Energetics Workshop with Allison Feehan
Donation - Based Walking Meditation Group with Rebecca
Morning Stretch + Destress with Rebecca