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Embodied Physical Therapy
DR. EMILY
PELVIC FLOOR
ABOUT THE PELVIC FLOOR
THE FEMALE PELVIS
THE MENSTRUATING PERSON
THE POSTPARTUM PELVIS
PREGNANCY LOSS & THE PELVIS
ENERGY WORK
ABOUT ENERGY WORK
REIKI
AROMA ACUPOINT THERAPY
ARVIGO ABDOMINAL MASSAGE
CRANIOSACRAL THERAPY
CLASSES
ALL CLASSES
EVENT CALENDAR
PRENATAL AND POSTPARTUM
NON-MOVEMENT CLASSES
VIRTUAL
VIRTUAL WORKSHOPS + SERIES
VIRTUAL MEMBERSHIPS
MAGIC MORNING MEMBERSHIP
EMBODIED MOVEMENT RECORDINGS (2024)
EMBODIED PELVIS 101 COURSE
MOON CYCLE MEDITATIONS
WOMB YOGA SERIES
CONNECT
BOOK NOW
DR. EMILY
Folder: PELVIC FLOOR
Back
ABOUT THE PELVIC FLOOR
THE FEMALE PELVIS
THE MENSTRUATING PERSON
THE POSTPARTUM PELVIS
PREGNANCY LOSS & THE PELVIS
Folder: ENERGY WORK
Back
ABOUT ENERGY WORK
REIKI
AROMA ACUPOINT THERAPY
ARVIGO ABDOMINAL MASSAGE
CRANIOSACRAL THERAPY
Folder: CLASSES
Back
ALL CLASSES
EVENT CALENDAR
PRENATAL AND POSTPARTUM
NON-MOVEMENT CLASSES
Folder: VIRTUAL
Back
VIRTUAL WORKSHOPS + SERIES
VIRTUAL MEMBERSHIPS
MAGIC MORNING MEMBERSHIP
EMBODIED MOVEMENT RECORDINGS (2024)
EMBODIED PELVIS 101 COURSE
MOON CYCLE MEDITATIONS
WOMB YOGA SERIES
CONNECT
BOOK NOW
Classes AUG Writing a Birth Plan: Family Advocacy Wednesday 8/13 at 6:30pm
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AUG Writing a Birth Plan: Family Advocacy Wednesday 8/13 at 6:30pm

$110.00

Writing a Birth Plan:

Family Advocacy During Birth & Beyond

with Krista O'Dea

Wednesday 8/13 at 6:30pm

We will begin this workshop with a meditation to set your intentions and gain clarity on how you want your dream birth and postpartum to unfold. This process helps you align with your desires and determine what is most important to you – your non-negotiables.

We will write two birth plans. One plan will be just for you, incorporating everything you wish for your ultimate birth and postpartum experience. The second plan will be specifically for your support team: succinct and to the point focusing on your values instead of specific checklists so your team will know exactly how to best nurture and support you when needed. In this class we will discuss ways to speak to staff, how to respectfully ask for what you want, and other tips to ensure your birth is family centered.

Did you know that dad’s and partners hold the charge at birth? All interventions can be approved or denied through Dad. While you travel into deep altered states to birth your baby, your partner is your best advocate for your non-negotiables. After all, who is ultimately responsible for this new baby once home? Dad’s are an integral part of the birthing process and should be supported in their role.

Bring a pen and journal or your laptop/tablet – however you enjoy transcribing your thoughts. Registration is for you and your birth partner.

Quantity:
Sign Up Now

Writing a Birth Plan:

Family Advocacy During Birth & Beyond

with Krista O'Dea

Wednesday 8/13 at 6:30pm

We will begin this workshop with a meditation to set your intentions and gain clarity on how you want your dream birth and postpartum to unfold. This process helps you align with your desires and determine what is most important to you – your non-negotiables.

We will write two birth plans. One plan will be just for you, incorporating everything you wish for your ultimate birth and postpartum experience. The second plan will be specifically for your support team: succinct and to the point focusing on your values instead of specific checklists so your team will know exactly how to best nurture and support you when needed. In this class we will discuss ways to speak to staff, how to respectfully ask for what you want, and other tips to ensure your birth is family centered.

Did you know that dad’s and partners hold the charge at birth? All interventions can be approved or denied through Dad. While you travel into deep altered states to birth your baby, your partner is your best advocate for your non-negotiables. After all, who is ultimately responsible for this new baby once home? Dad’s are an integral part of the birthing process and should be supported in their role.

Bring a pen and journal or your laptop/tablet – however you enjoy transcribing your thoughts. Registration is for you and your birth partner.

Writing a Birth Plan:

Family Advocacy During Birth & Beyond

with Krista O'Dea

Wednesday 8/13 at 6:30pm

We will begin this workshop with a meditation to set your intentions and gain clarity on how you want your dream birth and postpartum to unfold. This process helps you align with your desires and determine what is most important to you – your non-negotiables.

We will write two birth plans. One plan will be just for you, incorporating everything you wish for your ultimate birth and postpartum experience. The second plan will be specifically for your support team: succinct and to the point focusing on your values instead of specific checklists so your team will know exactly how to best nurture and support you when needed. In this class we will discuss ways to speak to staff, how to respectfully ask for what you want, and other tips to ensure your birth is family centered.

Did you know that dad’s and partners hold the charge at birth? All interventions can be approved or denied through Dad. While you travel into deep altered states to birth your baby, your partner is your best advocate for your non-negotiables. After all, who is ultimately responsible for this new baby once home? Dad’s are an integral part of the birthing process and should be supported in their role.

Bring a pen and journal or your laptop/tablet – however you enjoy transcribing your thoughts. Registration is for you and your birth partner.

Meet Your Instructor:

Krista O’Dea is the founder of Artemis Doula Services and One Strong Mother. She is a doula, home-birth midwifery student, paramedic, Reiki Master and an avid advocate for the health and well-being of pregnant and postpartum women and their babies! Additionally, she is a Fit for Birth Prenatal and Postpartum Corrective Exercise Specialist, Diastasis Core Consultant and Holistic Fertility & Pregnancy Safe Coach.

Additional Information:

Location: 1009 Arnold Avenue, Suite 1B, Point Pleasant, NJ 08742

Please register in advanced, space is limited - there are no refunds or exchanges for purchased classes.

You must read and sign the waiver before purchasing.

My favorite part of the job is helping women connect with their own sacred spaces. The pelvic floor, muscles of the pelvis and movement of the energetics within the pelvic bowl are the essence of my practice. ⁠
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Manual hands-on techniques are
It's here! ⁠
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No matter what you do, or how you celebrate, I hope that your holiday is full of comfort, rest and relief. ⁠
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Happy Holiday Season ⁠
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Remember to keep those energetic boundaries strong and enjoy the comforts and nourishment of
Another review of Dr. Emily's pelvic floor and energetic practice.⁠
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Working with women during major transitions, energetically stabilizing the system and performing manual/hands-on work with them is a gift beyond words. ⁠
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Helping someone re
The holiday season is upon us... ⁠
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I know you feel it, too, the change of season - a chill in the air and the anticipation of the seasonal markers.⁠
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Some of us have had some serious wins, losses and transitions during this last calendar yea

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908-783-4187
emily@embodiedphysicaltherapy.com

1009 Arnold Ave, Suite 1B
Point Pleasant Beach, NJ 08742

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