TUES Morning Flow w/ Dr. Emily - Tuesday (5/13) at 8:30am
Morning Flow
with Dr. Emily
Tuesdays starting May 6th
A Four Week Series
5/6, 5/13, 5/20, 5/27
Awaken with the Spring
As May unfolds its gentle warmth and vibrant renewal, join us for a transformative morning yoga practice that mirrors the season's awakening. This flow is designed to breathe life into your body, mind, and spirit, capturing the essence of spring's promise and potential.
Starting May 6th, come join Dr. Emily for a vinyasa style movement flow to open your body, mind and spirit to connect with the inner and outer seasons.
Class will integrate:
Pranayama (breath work)
Sun Salutations and a vinyasa inspired yoga flow
10 minutes of closing meditation practice
This class is prenatal and postpartum friendly. Email emily@embodiedphysicaltherapy.com if you have more questions, need further support or are concerned if this class is right for you.
Morning Flow
with Dr. Emily
Tuesdays starting May 6th
A Four Week Series
5/6, 5/13, 5/20, 5/27
Awaken with the Spring
As May unfolds its gentle warmth and vibrant renewal, join us for a transformative morning yoga practice that mirrors the season's awakening. This flow is designed to breathe life into your body, mind, and spirit, capturing the essence of spring's promise and potential.
Starting May 6th, come join Dr. Emily for a vinyasa style movement flow to open your body, mind and spirit to connect with the inner and outer seasons.
Class will integrate:
Pranayama (breath work)
Sun Salutations and a vinyasa inspired yoga flow
10 minutes of closing meditation practice
This class is prenatal and postpartum friendly. Email emily@embodiedphysicaltherapy.com if you have more questions, need further support or are concerned if this class is right for you.
Morning Flow
with Dr. Emily
Tuesdays starting May 6th
A Four Week Series
5/6, 5/13, 5/20, 5/27
Awaken with the Spring
As May unfolds its gentle warmth and vibrant renewal, join us for a transformative morning yoga practice that mirrors the season's awakening. This flow is designed to breathe life into your body, mind, and spirit, capturing the essence of spring's promise and potential.
Starting May 6th, come join Dr. Emily for a vinyasa style movement flow to open your body, mind and spirit to connect with the inner and outer seasons.
Class will integrate:
Pranayama (breath work)
Sun Salutations and a vinyasa inspired yoga flow
10 minutes of closing meditation practice
This class is prenatal and postpartum friendly. Email emily@embodiedphysicaltherapy.com if you have more questions, need further support or are concerned if this class is right for you.
Meet Your Instructor:
Emily Bessemer PT, DPT, PRPC, 200ERYT, RPYT
Dr. Emily Bessemer is the owner of EmBodied Physical Therapy and a pelvic floor physical therapist with over a decade of hands on work in the pelvic bowl, energy field and movement medicine for alignment, mobility and restoration of the magic with in the body. She’s treated hundreds of women at EmBodied Physical Therapy to connect with their womb space energy, movement practices, and alignment physically + energetically to move from their most embodied space. She is a certified reiki master teacher, prenatal yoga teacher, pilates instructor and Arvigo Abdominal massage practitioner.
Dr. Emily’s classes integrate her love of energy work, moon + seasonal cycles, functional strength training and manifestation work through the use of the body for alignment, empowerment and manifestation.
Additional Information:
Location: 1009 Arnold Avenue, Suite 1B, Point Pleasant, NJ 08742
Please register in advanced, space is limited - there are no refunds or exchanges for purchased classes.
You must read and sign the waiver before purchasing.