Root Chakra + Craniosacral
Root Chakra Work + Your Pelvic Floor
Yes it matters - and Yes it makes sense.
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You pelvic floor is an integral part of your body and the way you body functions, moves and digests/creates through out the month/day/year.
The Root Chakra is the chakra that sits at the base of your spine, it works on connecting the energy of your body and the earth beneath you.
This is the energy of the lower pelvis, the legs and the ability to ground down.
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Energy work plays an important role in the healing, integration and provides so much value when it comes to working with your pelvic floor.
Do you have energy work done when you're working on healing and integrating for your pelvic floor?
If not, I personally, think you're really missing out!
Comment below/DM me if you're interested in learning more!
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Did you know that the bones of the face, skull, head an neck all move?
That's right, that's why migraines, headaches can come with concussions or hits to the head.
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Craniosacral is a light touch (less than a dime in weight) that helps to mobilize this bones and refresh the pressure/fluids around the brain to allow for decreased pain, increased function and overall improvement in the system.
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Craniosacral is integrated in to my pelvic floor work to be able to continue with the creation of connection between the cranial bones and the sacrum.
Connect through these bones allows for better communication to the body.
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Have you had CST before?
Is it something you would like to integrate in to your treatment protocol?
