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Late Summer Sunday Flow - 4 Week Series with Dr. Emily starting Sunday 9/1 at 9AM

Sign Up For This 4 Week Series Here

Late Summer Flow Series

Sundays at 9AM

9/1, 9/8, 9/15, 9/22

This class focuses on whimsy and flow with an integrative twist.

Through the practice of vinyasas style flowing yoga, mindfulness movement and intentional practice participants will find themselves in flow with season shifts (late summer) as well as a practice that opens up to the seasonal integration with completion on Mabon (Fall Equinox).

From Labor Day Weekend to Fall Equinox celebrate local summer with us for this fun, warm and inviting four week series. Dr. Emily integrates moon magic, womb based energetic healing and full solar/sacral plexus work in to all of her offerings and this pivotal time of late summer in to fall equinox is the perfect way to transition seasons.

This class is in person & offered online/recorded - please specify which you will be participating in at check out.

Earlier Event: September 5
Meditation for Moms-To-Be with Kim Starts 9/5
Later Event: September 8
SEPTEMBER 4 WEEK Prenatal Yoga Series with Emily at EmBodied Physical Therapy (Sundays starting 9/1)