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Winter Solstice Salute to The Sun

with EmBodied Teachers

Winter Solstice (Yule) Offering 

108 Sun Salutations co-led by our team of EmBodied yoga instructors 

All are welcome as this is donation-based with the intent of moving and flowing and honoring the return of the sun and the season.

Winter Solstice marks a return of light from the darkness we experience within ourselves and in nature. Join us for a special practice to celebrate the return of light! 

Through the traditional use of 108 sun salutations we warm up our bodies and honor the return of the light. Class will flow through an intentional warm up led by instructor Christine Voliva, each EmBodied instructor present (Christine Volvia, Rebecca White and Emily Bessemer) will lead several sun salutations through out until we get to the full 108 sequences, class will end with a guided meditation with Dr. Emily to seal in the intentional and enlivening energy of this traditional holiday.

What: Yule, 108 Sun Salutations for the Sun

Where: EmBodied Physical Therapy (1009 ARNOLD AVE, Suite 1B, Point Pleasant NJ)

When: Thursday 12/21 at 9am

How Much: Donation Based

This is a very limited spaced – so make sure to reserve your space now if interested!