Womb Journey: HPC and Restorative Yoga with Dr. Emily, 6/25 at 6pm
Womb Journey: Holistic Pelvic Care & Restorative Yoga Class
Wednesday June 25th
6 - 7:30pm
90 minutes
Embark on a transformative journey of gentle healing and profound self-connection through our Womb Sanctuary yoga class. This unique, nurturing practice is designed to honor and restore the sacred energy of the pelvic floor, offering a compassionate approach to women's holistic wellness.
Inspiration and Acknowledgment
This class draws deep inspiration from the groundbreaking work of Tami Lynn Kent, renowned physical therapist and pioneer of holistic pelvic care. Her seminal book Wild Feminine provides profound insights into the physical, emotional, and energetic landscape of women's pelvic health. We recommend her work to anyone seeking a deeper understanding of embodied feminine wisdom and holistic healing, if interested in scheduling a session for holistic pelvic care, please contact Dr. Emily at emily@embodiedphysicaltherapy.com.
Class Experience
Immerse yourself in a deeply restorative practice that blends:
Gentle, mindful movement specifically targeting pelvic floor health
Holistic pelvic care meditation techniques to support physical and energetic healing
Meditative practices that promote deep relaxation and inner peace
Therapeutic sound healing with resonant sound bowls
Guided yoga Nidra for complete nervous system reset
What to Expect
Soft, supportive movement sequences that respect your body's wisdom
Meditation and breathwork to release tension and cultivate inner stillness
Healing sound vibrations to harmonize your body and spirit
Gentle pelvic floor reset techniques, honoring the womb magic with in.
A nurturing space of self-discovery and restoration
No prior yoga experience necessary. All bodies and healing journeys are welcomed with open-hearted compassion.
Important Note
This class is specifically designed for non-pregnant individuals. Expecting mothers are warmly invited to explore our specialized prenatal yoga classes, which are thoughtfully crafted to support pregnancy wellness.
Bring: Comfortable clothing, a yoga mat, and an open heart
Womb Journey: Holistic Pelvic Care & Restorative Yoga Class
Wednesday June 25th
6 - 7:30pm
90 minutes
Embark on a transformative journey of gentle healing and profound self-connection through our Womb Sanctuary yoga class. This unique, nurturing practice is designed to honor and restore the sacred energy of the pelvic floor, offering a compassionate approach to women's holistic wellness.
Inspiration and Acknowledgment
This class draws deep inspiration from the groundbreaking work of Tami Lynn Kent, renowned physical therapist and pioneer of holistic pelvic care. Her seminal book Wild Feminine provides profound insights into the physical, emotional, and energetic landscape of women's pelvic health. We recommend her work to anyone seeking a deeper understanding of embodied feminine wisdom and holistic healing, if interested in scheduling a session for holistic pelvic care, please contact Dr. Emily at emily@embodiedphysicaltherapy.com.
Class Experience
Immerse yourself in a deeply restorative practice that blends:
Gentle, mindful movement specifically targeting pelvic floor health
Holistic pelvic care meditation techniques to support physical and energetic healing
Meditative practices that promote deep relaxation and inner peace
Therapeutic sound healing with resonant sound bowls
Guided yoga Nidra for complete nervous system reset
What to Expect
Soft, supportive movement sequences that respect your body's wisdom
Meditation and breathwork to release tension and cultivate inner stillness
Healing sound vibrations to harmonize your body and spirit
Gentle pelvic floor reset techniques, honoring the womb magic with in.
A nurturing space of self-discovery and restoration
No prior yoga experience necessary. All bodies and healing journeys are welcomed with open-hearted compassion.
Important Note
This class is specifically designed for non-pregnant individuals. Expecting mothers are warmly invited to explore our specialized prenatal yoga classes, which are thoughtfully crafted to support pregnancy wellness.
Bring: Comfortable clothing, a yoga mat, and an open heart
Womb Journey: Holistic Pelvic Care & Restorative Yoga Class
Wednesday June 25th
6 - 7:30pm
90 minutes
Embark on a transformative journey of gentle healing and profound self-connection through our Womb Sanctuary yoga class. This unique, nurturing practice is designed to honor and restore the sacred energy of the pelvic floor, offering a compassionate approach to women's holistic wellness.
Inspiration and Acknowledgment
This class draws deep inspiration from the groundbreaking work of Tami Lynn Kent, renowned physical therapist and pioneer of holistic pelvic care. Her seminal book Wild Feminine provides profound insights into the physical, emotional, and energetic landscape of women's pelvic health. We recommend her work to anyone seeking a deeper understanding of embodied feminine wisdom and holistic healing, if interested in scheduling a session for holistic pelvic care, please contact Dr. Emily at emily@embodiedphysicaltherapy.com.
Class Experience
Immerse yourself in a deeply restorative practice that blends:
Gentle, mindful movement specifically targeting pelvic floor health
Holistic pelvic care meditation techniques to support physical and energetic healing
Meditative practices that promote deep relaxation and inner peace
Therapeutic sound healing with resonant sound bowls
Guided yoga Nidra for complete nervous system reset
What to Expect
Soft, supportive movement sequences that respect your body's wisdom
Meditation and breathwork to release tension and cultivate inner stillness
Healing sound vibrations to harmonize your body and spirit
Gentle pelvic floor reset techniques, honoring the womb magic with in.
A nurturing space of self-discovery and restoration
No prior yoga experience necessary. All bodies and healing journeys are welcomed with open-hearted compassion.
Important Note
This class is specifically designed for non-pregnant individuals. Expecting mothers are warmly invited to explore our specialized prenatal yoga classes, which are thoughtfully crafted to support pregnancy wellness.
Bring: Comfortable clothing, a yoga mat, and an open heart
Meet Your Instructor:
Emily Bessemer PT, DPT, PRPC, 200ERYT, RPYT
Dr. Emily Bessemer is the owner of EmBodied Physical Therapy and a pelvic floor physical therapist with over a decade of hands on work in the pelvic bowl, energy field and movement medicine for alignment, mobility and restoration of the magic with in the body. She’s treated hundreds of women at EmBodied Physical Therapy to connect with their womb space energy, movement practices, and alignment physically + energetically to move from their most embodied space. She is a certified reiki master teacher, prenatal yoga teacher, pilates instructor and Arvigo Abdominal massage practitioner.
Dr. Emily’s classes integrate her love of energy work, moon + seasonal cycles, functional strength training and manifestation work through the use of the body for alignment, empowerment and manifestation.
Additional Information:
Location: 1009 Arnold Avenue, Suite 1B, Point Pleasant, NJ 08742
Please register in advanced, space is limited - there are no refunds or exchanges for purchased classes.
You must read and sign the waiver before purchasing.