JUN Kundalini Yoga with Shannon Hawley: Krya for Centeredness - Wednesdays (starting 6/4) at 10:30am
Kundalini Yoga
Wednesdays (starting 6/4) at 10:30am
6/4, 6/11, 6/18
(No class 6/25)
sign up for the full month and get a recording for daily practice
with Shannon Hawley
$50 for full series or $25 for drop in
Delve deeper into your own energetic practice. Kundalini yoga is as much of a spiritual practice as it is a movement meditation to deepen your connection to your inner and outer worlds. This offering begins the first Wednesday of the month and will invite you to develop a 40 day practice with a krya or framework of specific breathing techniques, asanas, mudras, and mantras.
An exchange of $75 to receive your recorded krya (so you can practice at home) and attend weekly live in-person classes for the month of December.
June - Krya for Centeredness
Future Kryas:
July - Krya of Openness
September - Krya of the Tao
October - Sage Warrior Krya
Interested? Here’s Further Infromation!
Where: EmBodied Physical Therapy (1009 ARNOLD AVE, Suite 1B, Point Pleasant NJ)
When: Wednesdays at 10:30am
How Much: $75 for full series or $25 for drop in
This is a very limited space – so make sure to reserve your space now if interested!
Kundalini Yoga
Wednesdays (starting 6/4) at 10:30am
6/4, 6/11, 6/18
(No class 6/25)
sign up for the full month and get a recording for daily practice
with Shannon Hawley
$50 for full series or $25 for drop in
Delve deeper into your own energetic practice. Kundalini yoga is as much of a spiritual practice as it is a movement meditation to deepen your connection to your inner and outer worlds. This offering begins the first Wednesday of the month and will invite you to develop a 40 day practice with a krya or framework of specific breathing techniques, asanas, mudras, and mantras.
An exchange of $75 to receive your recorded krya (so you can practice at home) and attend weekly live in-person classes for the month of December.
June - Krya for Centeredness
Future Kryas:
July - Krya of Openness
September - Krya of the Tao
October - Sage Warrior Krya
Interested? Here’s Further Infromation!
Where: EmBodied Physical Therapy (1009 ARNOLD AVE, Suite 1B, Point Pleasant NJ)
When: Wednesdays at 10:30am
How Much: $75 for full series or $25 for drop in
This is a very limited space – so make sure to reserve your space now if interested!
Kundalini Yoga
Wednesdays (starting 6/4) at 10:30am
6/4, 6/11, 6/18
(No class 6/25)
sign up for the full month and get a recording for daily practice
with Shannon Hawley
$50 for full series or $25 for drop in
Delve deeper into your own energetic practice. Kundalini yoga is as much of a spiritual practice as it is a movement meditation to deepen your connection to your inner and outer worlds. This offering begins the first Wednesday of the month and will invite you to develop a 40 day practice with a krya or framework of specific breathing techniques, asanas, mudras, and mantras.
An exchange of $75 to receive your recorded krya (so you can practice at home) and attend weekly live in-person classes for the month of December.
June - Krya for Centeredness
Future Kryas:
July - Krya of Openness
September - Krya of the Tao
October - Sage Warrior Krya
Interested? Here’s Further Infromation!
Where: EmBodied Physical Therapy (1009 ARNOLD AVE, Suite 1B, Point Pleasant NJ)
When: Wednesdays at 10:30am
How Much: $75 for full series or $25 for drop in
This is a very limited space – so make sure to reserve your space now if interested!
Meet Your Instructor:
Shannon Hawley
Shannon Hawley is a sound therapist, breathwork facilitator and singer-songwriter based in Point Pleasant, NJ. She holds space for individuals and groups to slow down, listen deeply to themselves, and practice self-healing together. She is a trained clinical social worker (MSW) and has just released her second album, STARTHROWERS, dedicated to caretakers and those brave enough to love in a brutiful world.
Additional Information:
Location: EmBodied Physical Therapy, 1009 Arnold Ave, Suite 1B, Point Pleasant Beach, NJ 08742
Please register in advanced, space is limited - there are no refunds or exchanges for purchased classes.