August Book of the Month: Yoga of the Subtle Body

BOOK OF THE MONTH⁠ ⁠ Yoga of the Subtle Body by Tias Little (@prajnayoga + @shambhala_publications)⁠ ⁠ This book is one of the (many) reference materials used in the anatomy portion of the Yoga Teacher Training that starts *next week* at EmBodied.⁠ ⁠

This 200 hr YTT takes place over 10 months and Katie Morgan of @the_grief_ritual and I are so excited to be able to officially teach together for the long haul!⁠

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Are you a bit obsessed with energy work and anatomy like me? If so, my August book pick is for you, too! It's easy to digest, easy to integrate into teachings AND supplies detailed information about some of the most interesting and anatomical variations (I find) in the yoga world.⁠ ⁠

The knowledge you'll gain through this book and the many lessons of @prajnayoga are truly a game changer for most yoga practices and teachings.⁠ ⁠

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I can't wait to hear what you think about the book and see it referenced in the classes I get to participate in.⁠ ⁠

#anatomy #subtleanatomy #yogaofthesubtlebody #yogatraining #yogateachertraining #200hr #ytt #bookofthemonth

Emily Bessemer