Never Too Old... Or Too Young
I get asked this all the time -
"I have ... but I gave birth 2/5/8/25 years ago... is it too late for me?"
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Nope.
That's it.
It's never too late to treat your body right, to allow for recovery of the muscles or strength train and improve the mobility of the muscles overall.
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If you're someone that feels like you could be helped but you're ....
"trying to get pregnant and still haven't but you're nervous for birth"
"only 17 and haven't had a baby but feel a weird pressure"
"already 5 years post partum and may be too late"
"70 years old and have been having this symptom for forever"
Reach out through the links in my bio and connect today! It's never too late or too early to start therapy or do something for yourself!
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