Back to All Events
The Self-Care Ritual: A Gentle Yoga Practice
with Kara Furlong
Tuesdays at 7:30pm
7/1, 7/8, 7/15, 7/22, 7/29
$100 for the full series, $25 per drop in
is your invitation to slow down, breathe deeply, and move with intention.
Rooted in trauma-informed principles, this class is designed for all levels, offering a space where self-care takes center stage.
Through gentle, intuitive movement and mindful breathwork, you’ll create a practice that feels nourishing and safe for your body.
Set an intention, release what no longer serves you, and reconnect with yourself in a way that feels truly restorative.