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Winter Solstice Yoga Series: Returning to the Light with Alana

Winter Solstice Yoga Series:

Returning to the Light

with Alana Bongiovi

Tuesdays starting 12/23 at 6:30pm

12/23, 12/30, 1/6, 1/13, 1/20

$100 for full series, $25 / drop in

Winter is a time to turn inward — to pause, reflect, and reconnect with what nourishes you most. This five-week series invites you to slow down and root into steady practices that honor stillness while gently awakening your inner light.

Each session offers grounding movement, mindful breath, and rest to help you balance the energy around the holiday season.

Using props and variations, this hatha vinyasa flow welcomes all levels.

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December 30

Winter Solstice Yoga Series: Returning to the Light with Alana

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January 2

Pelvic Floor + Core Pilates with Dr. Emily