Virtual Offerings

Meditation + Sound

Join Dr. Emily & Shannon in this virtual EmBodied Space of Magic and Mindfulness

✦ Recordings ✦

Have you felt called to find community or sangha around these troubled times? Are you someone who practices mindfulness or dabbles in buddhist principles and are looking for a group of likeminded women to be held accountable to and be consistent in your practice? Are you just starting with meditation but know that if you had a support system to continue on the journey of mindfulness you’d be better able to stay consistent and engaged?

✦ Then you’ve found yourself in the right place. ✦

EmBodied Magic Mornings
$100.00
One time
$55.00
For 2 months

Why Magic Mornings?

  • This program is meant to foster community of space holding in an unruly world. Women who connect here can find themselves in supported and understanding group to focus their practice and connect over magic and embodied integration.

  • 50+ Recordings of mindfulness meditation + Soundbaths to be used anytime anywhere. All in the comfort of a single space.

  • Here’s What You Get in Our Hour Together:

    • 15 minutes of guided meditation

    • 15-20 minutes of sound bath time

    • 5 minutes of dance integration at the end (optional) with songs picked by group

Does this feel like this was created for you?
Join our community.

EmBodied Magic Mornings
$100.00
One time
$55.00
For 2 months

$100/month to activate these recordings

What People Are Saying

✦

What People Are Saying ✦

  • “This is like the safe womb-like space to practice deep listening and connection, embodied meditation and invite playful (intuitive) movement allowing the group to evolve together organically.”

  • “This space has been a container for me for my organic evolution and I’m so grateful to be able to share my art in a safe space that continues to shift and change! It’s always fun and the best part of my week!”