DEC Winter Solstice Yoga Series: Returning to the Light with Alana Bongiovi, Tuesdays at 6:30pm starting 12/23

$100.00

Winter Solstice Yoga Series:

Returning to the Light

with Alana Bongiovi

Tuesdays starting 12/23 at 6:30pm

12/23, 12/30, 1/6, 1/13, 1/20

$100 for full series, $25 / drop in

Winter is a time to turn inward — to pause, reflect, and reconnect with what nourishes you most. This five-week series invites you to slow down and root into steady practices that honor stillness while gently awakening your inner light.

Each session offers grounding movement, mindful breath, and rest to help you balance the energy around the holiday season.

Using props and variations, this hatha vinyasa flow welcomes all levels.

Winter Solstice Yoga Series:

Returning to the Light

with Alana Bongiovi

Tuesdays starting 12/23 at 6:30pm

12/23, 12/30, 1/6, 1/13, 1/20

$100 for full series, $25 / drop in

Winter is a time to turn inward — to pause, reflect, and reconnect with what nourishes you most. This five-week series invites you to slow down and root into steady practices that honor stillness while gently awakening your inner light.

Each session offers grounding movement, mindful breath, and rest to help you balance the energy around the holiday season.

Using props and variations, this hatha vinyasa flow welcomes all levels.

Meet Your Instructor:

Alana Bongiovi is a 200-hour trauma-informed certified yoga instructor whose practice emphasizes creating space within the body through mindful movement and breath. Her classes offer a fluid experience where students are empowered to deepen their practice with supportive props while honoring their unique bodies and intentions.

As co-founder of Salt Water Warriors, a local volunteer beach cleanup initiative, Alana extends her mindfulness beyond the mat into environmental stewardship and being a friend to the earth. Her commitment to sustainability continues to flow into her practice of crafting natural soaps and skincare products inspired by plants using natural ingredients.

Alana’s philosophy, on and off the mat, centers on harmony with nature’s rhythms—moving with the seasons and fostering a conscious relationship with the earth. Whether guiding a yoga session or protecting coastlines, she invites others to join her in creating a more mindful and connected world.

Additional Information:

Location: 1009 Arnold Avenue, Suite 1B, Point Pleasant, NJ 08742

Please register in advanced, space is limited - there are no refunds or exchanges for purchased classes.

You must read and sign the waiver before purchasing.