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Taking Care of the Heart for Breastfeeding Moms & Moms to Be

Saturday 4/27 at 10:30am

Kim, owner of Keepin' Abreast Lactation, and Kate, owner of Seaquence Yoga and Wellness, are collaborating to provide you with a unique workshop tailored to pregnant moms preparing to breastfeed and moms already breastfeeding.  You will be provided with tips and strategies to support your breastfeeding journey. 

The workshop will close with a heart opening yoga practice focusing on maintaining aligned posture while nursing your baby and embracing self-love during motherhood.

Please wear comfy clothes for gentle movement.  

Interested? Here’s Further Infromation!

What: Heart Opening Yoga for Breastfeeding Moms and Moms to Be

Where: EmBodied Physical Therapy (1009 ARNOLD AVE, Suite 1B, Point Pleasant NJ)

When: Saturday 4/27 at 10:30am

How Much: $50