TUES Donation Based Sutra Study - Yoga Sutra Discussion Group: Tuesdays (1/7) at 6:15pm
TUES Donation Based Sutra Study - Yoga Sutra Discussion Group: Tuesdays (1/7) at 6:15pm
Sutra Study: A Yoga Philosophy Discussion Group
Tuesdays at 6:15pm
No class 12/24 or 12/31
Yoga philosophy, much like any other philosophy, offers us a unique take on the root of human suffering, on the ways in which we can learn to connect to ourselves, wisdom and advice on navigating the dualities that life asks us to resolve and support on the perfectly-imperfect paths to peace.
Every Tuesday evening Katie will pick a Sutra from The Yoga Sutras of Patanjali for self study, reflection and break down. Together the class will work to understand the sutra and the lessons embedded there.
These workshops are trauma-informed (which means guided to see and support your in-the-moment needs), informal in nature (discussion is encouraged but never required) and supported by the sense of Community that these types of gatherings offer.
THIS CLASS IS A $20 SUGGESTED DONATION BUT GIVE WHAT YOU CAN
Venmo and Cash only through Katie at the time of class
If you have questions about whether or not this offering is right for you in your current season of grief, please feel free to reach out to Katie at manifestingbusual@gmail.com.
Meet Your Instructor:
Katie Morgan
Katie Morgan is a certified teacher, RYT500 trauma-informed yoga instructor, bereavement group facilitator, and writer. She formerly owned Present Yoga Community in Wall, NJ, and now runs The Grief Ritual, a yoga-centric approach to post-traumatic growth and healing. Katie offers support to those who find themselves facing grief, trauma or for those in an active season of personal growth and change, by teaching both yoga philosophy and the science of trauma and grief (supported by custom curriculum and sometimes physical yoga movement too!). Katie is actively pursuing her Master's degree in Clinical Mental Health from The College of William & Mary's online program. You can learn more about this work @the_grief_ritual or www.thegriefritual.com.
Additional Information:
Location: 1009 Arnold Avenue, Point Pleasant, NJ 08742
Please register in advanced, space is limited - there are no refunds or exchanges for purchased classes.
You must read and sign the waiver before purchasing.