MAR Sunday Flow Series w/ Dr. Emily, An 8-Week Series Sundays at 9AM starting 3/2
MAR Sunday Flow Series w/ Dr. Emily, An 8-Week Series Sundays at 9AM starting 3/2
Sunday Flow Series
Sundays at 9AM
3/2, 3/9, 3/16, 3/23, 3/30, 4/6, 4/13 & 4/27
(no class on 4/20)
$150 for full 8-week series, $25 per drop in
This class focuses on whimsy and flow with an integrative twist.
Through the practice of vinyasas style flowing yoga, mindfulness movement and intentional practice participants will find themselves in flow with season shifts (spring) as well as a practice that opens up to the seasonal integration of the darkest days of the year.
Throughout the Beginning of Spring come practice with us for this fun, warm and inviting eight week series. Dr. Emily integrates moon magic, womb based energetic healing and full solar/sacral plexus work in to all of her offerings.
As the days start to get brighter and lighter it’s important to check in with our physical and energetic centers to allow for calling all of our energy back to ourselves. The energetics of spring and summer can make us feel a bit out of alignment, class is meant to bring us back to center while burning off and shifting through any energetic patterning.
From the beginning of March through the end of April, this class will hold space for you to “spring” in to the next phase of your cyclical journey on the planet.
Meet Your Instructor:
Emily Bessemer PT, DPT, PRPC, 200ERYT, RPYT
Dr. Emily Bessemer is the owner of EmBodied Physical Therapy and a pelvic floor physical therapist with over a decade of hands on work in the pelvic bowl, energy field and movement medicine for alignment, mobility and restoration of the magic with in the body. She’s treated hundreds of women at EmBodied Physical Therapy to connect with their womb space energy, movement practices, and alignment physically + energetically to move from their most embodied space. She is a certified reiki master teacher, prenatal yoga teacher, pilates instructor and Arvigo Abdominal massage practitioner.
Dr. Emily’s classes integrate her love of energy work, moon + seasonal cycles, functional strength training and manifestation work through the use of the body for alignment, empowerment and manifestation.
Additional Information:
Location: 1009 Arnold Avenue, Suite 1B, Point Pleasant, NJ 08742
Please register in advanced, space is limited - there are no refunds or exchanges for purchased classes.
You must read and sign the waiver before purchasing.