JAN 2025 Sound Bath + Reiki New Years Hug with Shannon and Emily 1/4 at 4pm
JAN 2025 Sound Bath + Reiki New Years Hug with Shannon and Emily 1/4 at 4pm
2025 Reiki + Sound for the New Year
4pm-5:15pm
January 4th at 4pm
A SOUND BATH IS A DEEPLY-IMMERSIVE, FULL-BODY LISTENING EXPERIENCE THAT INTENTIONALLY USES SOUND TO INVITE GENTLE YET POWERFUL THERAPEUTIC AND RESTORATIVE PROCESSES TO NURTURE THE MIND AND BODY.
REIKI USES UNIVERSAL ENERGY TO HELP RELAX THE NERVOUS SYSTEM AND MOVEMENT AND CONTINUED HEALING TO THE SYSTEM.
This experience can be helpful for anyone who wants to access the benefits from meditation or a moment of relaxation. It is an opportunity to explore what a meditative state is and how it feels. For this reason, it can be beneficial for both beginners of meditation and experienced meditators as well. The goal of the experience is to invite deep rest and relaxation, and explore self-inquiry and self-discovery.
Meet Your Instructor:
Shannon Hawley
Shannon Hawley is a sound therapist, breathwork facilitator and singer-songwriter based in Point Pleasant, NJ. She holds space for individuals and groups to slow down, listen deeply to themselves, and practice self-healing together. She is a trained clinical social worker (MSW) and has just released her second album, STARTHROWERS, dedicated to caretakers and those brave enough to love in a brutiful world.
Emily Bessemer PT, DPT, PRPC, 200ERYT, RPYT
Dr. Emily Bessemer is the owner of EmBodied Physical Therapy and a pelvic floor physical therapist with over a decade of hands on work in the pelvic bowl, energy field and movement medicine for alignment, mobility and restoration of the magic with in the body. She’s treated hundreds of women at EmBodied Physical Therapy to connect with their womb space energy, movement practices, and alignment physically + energetically to move from their most embodied space. She is a certified reiki master teacher, prenatal yoga teacher, pilates instructor and Arvigo Abdominal massage practitioner.
Additional Information:
Location: EmBodied Physical Therapy, 1009 Arnold Ave, Suite 1B, Point Pleasant Beach, NJ 08742
Please register in advanced, space is limited - there are no refunds or exchanges for purchased classes.