JAN Conquering Low Back Pain Workshop w/ Allison Jan 5th 12:30pm
JAN Conquering Low Back Pain Workshop w/ Allison Jan 5th 12:30pm
Conquering Low Back Pain Workshop w/ Allison Bragen
Sunday, January 5th
12:30pm - 2pm
$40
An interactive workshop led by a Doctor of Physical Therapy that will teach you how to stay healthy, manage and prevent low back pain, and keep doing what you love without low back pain holding you back!
Must be at minimum 10 weeks post partum to participate with clearance from medical doctor. This is a group exercise class, if concerned about pelvic floor and core strength for movement - and specifics for you and your body - please schedule a one-on-one session with Dr. Emily for a full pelvic floor assessment.
Meet Your Instructor:
Allison graduated from Monmouth University in 2013 with a bachelor’s degree in Chemistry. She then went on to earn her doctorate in physical therapy from Columbia University in New York in 2016. Allison participated in many sports throughout her life, including softball, track, cross country and soccer. She has completed 2 half marathons to date and enjoys pushing herself to achieve new fitness goals. Allison has worked in outpatient orthopedics since graduating, and is experienced in treating a wide variety of injuries and conditions ranging from the head to the toes. She has developed her skill set to successfully and efficiently return patients to their active lifestyles, while providing them with the necessary tools to prevent further injury. She believes in finding and treating the source of her patients’ pain, rather than treating the symptoms. Allison believes that each patient is unique, and therefore their treatment plan should be as well. In her spare time, she enjoys running, playing with her dog Ralph, reading, snowboarding, traveling to new places, listening to live music, and spending time with her husband T.J.
Additional Information:
Location: 1009 Arnold Avenue, Point Pleasant, NJ 08742
Please register in advanced, space is limited - there are no refunds or exchanges for purchased classes.
You must read and sign the waiver before purchasing.