How often do we meet for each offering?

Weekly Yoga Class: We meet once per week for ongoing practice and community connection. Each class builds upon the previous week's teachings, creating a consistent foundation for your cyclical awareness and movement practice.

90-Minute Workshop: These are monthly gatherings held once per month. Each workshop focuses on a different aspect of womb cycle education, allowing you to dive deep into specific topics while maintaining a sustainable rhythm that honors your own cycles.

30-Minute Private Sessions: The frequency is entirely up to you and your individual needs. Some clients benefit from weekly sessions during times of focused healing, while others prefer bi-weekly or monthly check-ins for ongoing support. We'll discuss what feels most supportive for your unique situation during our initial consultation.

All offerings are designed to work together or stand alone, giving you the flexibility to create a practice that fits your life, budget, and healing journey.

Membership Tiers - Choose Your Level of Support

Our tiered membership structure allows you to customize your experience based on your needs, schedule, and desired level of personal attention. Each tier builds upon the previous one, creating deeper layers of support and guidance.

Tier 1: Access our supportive online community where you can connect with like-minded individuals on similar journeys, plus join our weekly yoga class designed around cyclical awareness and movement. This foundational tier provides consistent practice and peer support to begin or deepen your relationship with your body's natural rhythms.

Tier 2: Everything in Tier One plus our monthly 90-minute interactive workshop. These recorded sessions offer comprehensive education on specific aspects of womb cycle wisdom, complete with practical exercises and group discussion. Perfect for those ready to expand their knowledge while maintaining community connection and regular movement practice.

Tier 3: Our most comprehensive offering includes everything from Tiers One and Two, plus a monthly 30-minute private virtual session. This personalized time combines pelvic floor guidance, cycle education, and energy healing tailored specifically to your needs. Ideal for those seeking individualized support alongside community learning and consistent practice.

This isn't your typical wellness community - it's a uniquely integrated approach that bridges the gap between physical health, energetic alignment, and cyclical wisdom. Here's what sets us apart:

Professional-Led Healing: Unlike communities run by coaches or enthusiasts, this program is guided by a licensed pelvic floor physical therapist and trained energy healer. You're receiving clinically-informed care alongside spiritual practice, ensuring both safety and depth in your healing journey.

Body-First Approach: Most manifestation and moon cycle programs focus solely on mindset or ritual. We start with your physical foundation - your pelvic floor, nervous system, and embodied awareness - because true transformation happens when your body is on board with your intentions.

Flexible Tier System: Your needs change with your cycles, life circumstances, and healing journey. Our tiered membership allows you to scale up or down based on what serves you best, rather than locking you into a one-size-fits-all approach.

Movement Meets Magic: Our weekly yoga classes aren't generic flows - they're specifically designed around moon phases and menstrual cycle awareness, combining therapeutic movement with cyclical wisdom. This integration is rare and incredibly powerful.

Personalized Within Community: The option for 1:1 sessions means you get individualized attention for your specific pelvic health needs, trauma patterns, or energetic blocks, while still benefiting from community support and shared wisdom.

Trauma-Informed Container: Both pelvic floor therapy and energy work require deep safety and professional boundaries. This community is designed with trauma-informed principles, ensuring your vulnerability is met with clinical expertise and energetic integrity.

Practical Magic: We don't just talk about cycles and manifestation - we give you tangible tools, movements, and practices you can use immediately to transform your relationship with your body and creative power.

Tier 1: community forum support and weekly monocycle yoga classes.

Tier 2: tier 1 + 1: 90-minute virtual interactive workshop live + recorded

Tier 3: all options of above + 1:1 private virtual 30 minute session