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Reiki + Sound Bath Hug for the New Year with Shannon and Emily

2025 Reiki + Sound for the New Year

4pm-5:15pm

January 4th at 4pm

A SOUND BATH IS A DEEPLY-IMMERSIVE, FULL-BODY LISTENING EXPERIENCE THAT INTENTIONALLY USES SOUND TO INVITE GENTLE YET POWERFUL THERAPEUTIC AND RESTORATIVE PROCESSES TO NURTURE THE MIND AND BODY.

REIKI USES UNIVERSAL ENERGY TO HELP RELAX THE NERVOUS SYSTEM AND MOVEMENT AND CONTINUED HEALING TO THE SYSTEM.

This experience can be helpful for anyone who wants to access the benefits from meditation or a moment of relaxation.  It is an opportunity to explore what a meditative state is and how it feels.  For this reason, it can be beneficial for  both beginners of meditation and experienced meditators as well.  The goal of the experience is to invite deep rest and relaxation, and explore self-inquiry and self-discovery. 

Earlier Event: January 4
Gentle Flow for All with Kara Furlong
Later Event: January 5
Winter Flow Series with Dr. Emily