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APR Soundbath with Kat Benny, Monday 4/6 at 6:30pm

$30.00

Soundbath

with Kat Benny

Monday 4/6 at 6:30pm - $30

Sink into deep rest as gentle waves of sound guide you into a meditative state.

In this immersive Sound Bath experience, you’ll lie comfortably while soothing vibrations from crystal singing bowls, gongs, chimes, and other healing instruments are played around you.

Designed to support deep relaxation, this sound bath works on a subtle yet powerful level—calming the nervous system, easing stored tension, and quieting the mind. With no movement required, this practice is open to everyone.

Ideal for stress relief, emotional reset, and supporting better sleep, this sound bath offers an effortless way to slow down and reconnect.

No prior meditation experience is needed—simply arrive, get comfortable, and rest.

Soundbath

with Kat Benny

Monday 4/6 at 6:30pm - $30

Sink into deep rest as gentle waves of sound guide you into a meditative state.

In this immersive Sound Bath experience, you’ll lie comfortably while soothing vibrations from crystal singing bowls, gongs, chimes, and other healing instruments are played around you.

Designed to support deep relaxation, this sound bath works on a subtle yet powerful level—calming the nervous system, easing stored tension, and quieting the mind. With no movement required, this practice is open to everyone.

Ideal for stress relief, emotional reset, and supporting better sleep, this sound bath offers an effortless way to slow down and reconnect.

No prior meditation experience is needed—simply arrive, get comfortable, and rest.

Meet Your Instructor:

Kat Benny is a certified early childhood elementary teacher, E-RYT 200, RCYT, RPYT, Reiki Master Teacher, and Qualified Teacher of MBSR, dedicated to supporting the well-being of people of all ages through yoga and mindfulness practices. Her own experience navigating health challenges, grief, and body image have made her a firm believer in the transformative power of these practices and their ability to help turn suffering into strength and resilience. With a focus on nervous system regulation, honoring the needs of the individual, and not taking life too seriously, her classes are built on a foundation of slowness, spaciousness, and playfulness.

Additional Information:

Location: 1009 Arnold Avenue, Suite 1B, Point Pleasant, NJ 08742

Please register in advanced, space is limited - there are no refunds or exchanges for purchased classes.

You must read and sign the waiver before purchasing.