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FEB From Earth to Air: Awakening with the Seasons with Alana Bongiovi, Tuesdays at 6:30pm starting 2/3

$100.00

From Earth to Air:

Awakening with the Seasons

with Alana Bongiovi

Tuesdays starting 2/3 at 6:30pm

2/3, 2/10, 2/17, 2/24, 3/3, 3/10

$100 for full series, $25 / drop in

As winter’s stillness begins to soften and the first signs of spring whisper through the air, this 6 week Hatha Vinyasa series invites you to awaken from deep rest and gently reawaken.

Each week will guide you from grounding earth energy toward the light, airy expansiveness of the spring equinox.

With a balance of mindful movement, breath work, and rest, we’ll explore the shift from stability to uplift—rooting down to rise up.

Props and options will make each class accessible for every body and level of experience.

From Earth to Air:

Awakening with the Seasons

with Alana Bongiovi

Tuesdays starting 2/3 at 6:30pm

2/3, 2/10, 2/17, 2/24, 3/3, 3/10

$100 for full series, $25 / drop in

As winter’s stillness begins to soften and the first signs of spring whisper through the air, this 6 week Hatha Vinyasa series invites you to awaken from deep rest and gently reawaken.

Each week will guide you from grounding earth energy toward the light, airy expansiveness of the spring equinox.

With a balance of mindful movement, breath work, and rest, we’ll explore the shift from stability to uplift—rooting down to rise up.

Props and options will make each class accessible for every body and level of experience.

Meet Your Instructor:

Alana Bongiovi is a 200-hour trauma-informed certified yoga instructor whose practice emphasizes creating space within the body through mindful movement and breath. Her classes offer a fluid experience where students are empowered to deepen their practice with supportive props while honoring their unique bodies and intentions.

As co-founder of Salt Water Warriors, a local volunteer beach cleanup initiative, Alana extends her mindfulness beyond the mat into environmental stewardship and being a friend to the earth. Her commitment to sustainability continues to flow into her practice of crafting natural soaps and skincare products inspired by plants using natural ingredients.

Alana’s philosophy, on and off the mat, centers on harmony with nature’s rhythms—moving with the seasons and fostering a conscious relationship with the earth. Whether guiding a yoga session or protecting coastlines, she invites others to join her in creating a more mindful and connected world.

Additional Information:

Location: 1009 Arnold Avenue, Suite 1B, Point Pleasant, NJ 08742

Please register in advanced, space is limited - there are no refunds or exchanges for purchased classes.

You must read and sign the waiver before purchasing.