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MAR Krya to Match Your Destiny with Shannon Hawley: Wednesdays (3/4 and 3/18) at 10:30am.

$25.00

Kundalini Yoga

with Shannon Hawley

Krya to Match Your Destiny

A Two Week Series

Wednesdays (3/4 and 3/18) at 10:30am

Delve deeper into your own energetic practice.

Kundalini yoga is as much of a spiritual practice as it is somatics, movement meditation, and a method to alchemize emotions and deepen your connection to your inner and outer worlds.

This offering is a two week series in March and will invite you to develop a 40 day practice with a krya or framework of specific breathing techniques, asanas, mudras, and mantras.

March's Krya to Match Your Destiny !

Destiny as in a destination, a journey of the soul force. This krya is meant to open us up to a plurality of inspiration, higher action, and additional pathways.

Come vibe with us.

Kundalini Yoga

with Shannon Hawley

Krya to Match Your Destiny

A Two Week Series

Wednesdays (3/4 and 3/18) at 10:30am

Delve deeper into your own energetic practice.

Kundalini yoga is as much of a spiritual practice as it is somatics, movement meditation, and a method to alchemize emotions and deepen your connection to your inner and outer worlds.

This offering is a two week series in March and will invite you to develop a 40 day practice with a krya or framework of specific breathing techniques, asanas, mudras, and mantras.

March's Krya to Match Your Destiny !

Destiny as in a destination, a journey of the soul force. This krya is meant to open us up to a plurality of inspiration, higher action, and additional pathways.

Come vibe with us.

Meet Your Instructor:

Shannon Hawley

Shannon Hawley is a Singer-Songwriter, Sound Therapist , Breathwork Facilitator, MSW (NYU 2006, clinical social work), Kundalini Yoga Teacher (YTT 200, Kundalini University), Reiki Master Teacher and mom of two children. She holds safe and brave space for individuals and groups to slow down, listen deeply and experience non-ordinary states of consciousness for self-discovery, self-love, and in order to activate self-healing. These embodied meditation tools and practices help to; build and expand nervous system resilience, heal core wounds, and cultivate self-compassion and self-care.

Additional Information:

Location: EmBodied Physical Therapy, 1009 Arnold Ave, Suite 1B, Point Pleasant Beach, NJ 08742

Please register in advanced, space is limited - there are no refunds or exchanges for purchased classes.