0
Skip to Content
Embodied Physical Therapy
DR. EMILY
PELVIC FLOOR
ABOUT THE PELVIC FLOOR
THE FEMALE PELVIS
THE MENSTRUATING PERSON
THE POSTPARTUM PELVIS
PREGNANCY LOSS & THE PELVIS
ENERGY WORK
ABOUT ENERGY WORK
REIKI
AROMA ACUPOINT THERAPY
ARVIGO ABDOMINAL MASSAGE
CRANIOSACRAL THERAPY
CLASSES
ALL CLASSES
EVENT CALENDAR
PRENATAL AND POSTPARTUM
NON-MOVEMENT CLASSES
VIRTUAL
VIRTUAL WORKSHOPS + SERIES
VIRTUAL MEMBERSHIPS
MAGIC MORNING MEMBERSHIP
EMBODIED MOVEMENT RECORDINGS (2024)
EMBODIED PELVIS 101 COURSE
MOON CYCLE MEDITATIONS
WOMB YOGA SERIES
CONNECT
BOOK NOW
Embodied Physical Therapy
DR. EMILY
PELVIC FLOOR
ABOUT THE PELVIC FLOOR
THE FEMALE PELVIS
THE MENSTRUATING PERSON
THE POSTPARTUM PELVIS
PREGNANCY LOSS & THE PELVIS
ENERGY WORK
ABOUT ENERGY WORK
REIKI
AROMA ACUPOINT THERAPY
ARVIGO ABDOMINAL MASSAGE
CRANIOSACRAL THERAPY
CLASSES
ALL CLASSES
EVENT CALENDAR
PRENATAL AND POSTPARTUM
NON-MOVEMENT CLASSES
VIRTUAL
VIRTUAL WORKSHOPS + SERIES
VIRTUAL MEMBERSHIPS
MAGIC MORNING MEMBERSHIP
EMBODIED MOVEMENT RECORDINGS (2024)
EMBODIED PELVIS 101 COURSE
MOON CYCLE MEDITATIONS
WOMB YOGA SERIES
CONNECT
BOOK NOW
DR. EMILY
Folder: PELVIC FLOOR
Back
ABOUT THE PELVIC FLOOR
THE FEMALE PELVIS
THE MENSTRUATING PERSON
THE POSTPARTUM PELVIS
PREGNANCY LOSS & THE PELVIS
Folder: ENERGY WORK
Back
ABOUT ENERGY WORK
REIKI
AROMA ACUPOINT THERAPY
ARVIGO ABDOMINAL MASSAGE
CRANIOSACRAL THERAPY
Folder: CLASSES
Back
ALL CLASSES
EVENT CALENDAR
PRENATAL AND POSTPARTUM
NON-MOVEMENT CLASSES
Folder: VIRTUAL
Back
VIRTUAL WORKSHOPS + SERIES
VIRTUAL MEMBERSHIPS
MAGIC MORNING MEMBERSHIP
EMBODIED MOVEMENT RECORDINGS (2024)
EMBODIED PELVIS 101 COURSE
MOON CYCLE MEDITATIONS
WOMB YOGA SERIES
CONNECT
BOOK NOW
Classes Yoga Series at Ramblin' Sol Farm with Alana Keffer - August 9th at 6pm
Copy of Copy of Copy of Untitled (1080 x 1080 px) (4 x 5 in) (1080 x 1080 px).png Image 1 of
Copy of Copy of Copy of Untitled (1080 x 1080 px) (4 x 5 in) (1080 x 1080 px).png
Copy of Copy of Copy of Untitled (1080 x 1080 px) (4 x 5 in) (1080 x 1080 px).png

Yoga Series at Ramblin' Sol Farm with Alana Keffer - August 9th at 6pm

$0.00

Yoga Series at Ramblin' Sol Farm

with Alana Keffer

August 9, 2025 - Full Moon at 6:00pm

Address: 79 Arneytown-Hornerstown Rd, Cream Ridge, NJ 08514

Class is a Sliding Scale ($10-30) to Alana at time of class - 40% of all proceeds go to Ramblin’ Sol Farm - CASH OR VENMO ONLY

Join us for a rejuvenating outdoor yoga series at the beautiful Ramblin' Sol Farm.

Embrace the natural surroundings as you flow through a Vinyasa-style practice designed to connect breath with movement.

What to Expect

  • Flow-style Vinyasa yoga classes held outside on the farm

  • A peaceful, natural environment to enhance your practice

  • Opportunities to connect with the rhythms of nature

What to Bring

  • A large yoga towel or beach blanket for comfort on the ground

  • Bug spray and sunscreen to protect yourself while practicing outdoors

  • Bring a journal and pen to reflect and capture your thoughts and experiences.

  • Any other props that best support you

Experience the harmony of movement, nature, and mindfulness in this special yoga series at Ramblin' Sol Farm. All levels are welcome!

Learn More About Ramblin’ Sol and Their Mission Here: https://ramblinsolfarm.com/our-story/

Quantity:
Sign Up Now

Yoga Series at Ramblin' Sol Farm

with Alana Keffer

August 9, 2025 - Full Moon at 6:00pm

Address: 79 Arneytown-Hornerstown Rd, Cream Ridge, NJ 08514

Class is a Sliding Scale ($10-30) to Alana at time of class - 40% of all proceeds go to Ramblin’ Sol Farm - CASH OR VENMO ONLY

Join us for a rejuvenating outdoor yoga series at the beautiful Ramblin' Sol Farm.

Embrace the natural surroundings as you flow through a Vinyasa-style practice designed to connect breath with movement.

What to Expect

  • Flow-style Vinyasa yoga classes held outside on the farm

  • A peaceful, natural environment to enhance your practice

  • Opportunities to connect with the rhythms of nature

What to Bring

  • A large yoga towel or beach blanket for comfort on the ground

  • Bug spray and sunscreen to protect yourself while practicing outdoors

  • Bring a journal and pen to reflect and capture your thoughts and experiences.

  • Any other props that best support you

Experience the harmony of movement, nature, and mindfulness in this special yoga series at Ramblin' Sol Farm. All levels are welcome!

Learn More About Ramblin’ Sol and Their Mission Here: https://ramblinsolfarm.com/our-story/

Yoga Series at Ramblin' Sol Farm

with Alana Keffer

August 9, 2025 - Full Moon at 6:00pm

Address: 79 Arneytown-Hornerstown Rd, Cream Ridge, NJ 08514

Class is a Sliding Scale ($10-30) to Alana at time of class - 40% of all proceeds go to Ramblin’ Sol Farm - CASH OR VENMO ONLY

Join us for a rejuvenating outdoor yoga series at the beautiful Ramblin' Sol Farm.

Embrace the natural surroundings as you flow through a Vinyasa-style practice designed to connect breath with movement.

What to Expect

  • Flow-style Vinyasa yoga classes held outside on the farm

  • A peaceful, natural environment to enhance your practice

  • Opportunities to connect with the rhythms of nature

What to Bring

  • A large yoga towel or beach blanket for comfort on the ground

  • Bug spray and sunscreen to protect yourself while practicing outdoors

  • Bring a journal and pen to reflect and capture your thoughts and experiences.

  • Any other props that best support you

Experience the harmony of movement, nature, and mindfulness in this special yoga series at Ramblin' Sol Farm. All levels are welcome!

Learn More About Ramblin’ Sol and Their Mission Here: https://ramblinsolfarm.com/our-story/

Meet Your Instructor:

Alana Keffer is a 200-hour trauma-informed certified yoga instructor whose practice emphasizes creating space within the body through mindful movement and breath. Her classes offer a fluid experience where students are empowered to deepen their practice with supportive props while honoring their unique bodies and intentions.

As co-founder of Salt Water Warriors, a local volunteer beach cleanup initiative, Alana extends her mindfulness beyond the mat into environmental stewardship and being a friend to the earth. Her commitment to sustainability continues to flow into her practice of crafting natural soaps and skincare products inspired by plants using natural ingredients.

Alana’s philosophy, on and off the mat, centers on harmony with nature’s rhythms—moving with the seasons and fostering a conscious relationship with the earth. Whether guiding a yoga session or protecting coastlines, she invites others to join her in creating a more mindful and connected world.

Additional Information:

Location: Ramblin’ Sol Farm - https://ramblinsolfarm.com

Please register in advanced, space is limited - there are no refunds or exchanges for purchased classes.

You must read and sign the waiver before purchasing.

Mark Your Calendar for Next Class Dates

  • Sunday September 7, 2025 (Full Moon)

  • Saturday October 18, 2025 (Preparing for the New Moon)

Add some magic to your inbox

Thank you!

Sign up for the Embodied Physical Therapy email newsletter and learn more for your pelvic floor.

book now

908-783-4187
emily@embodiedphysicaltherapy.com

1009 Arnold Ave, Suite 1B
Point Pleasant Beach, NJ 08742

FIND YOUR WAY

HOME
BOOK YOUR APPOINTMENT
CLASSES
VIRTUAL PROGRAMS
ABOUT DR. EMILY
JOURNAL
PROVIDERS
INSTAGRAM
PELVIC FLOOR
ENERGY WORK
CONTACT


©2025 Emily Bessemer, LLC Doing Business as Embodied Physical Therapy
Legal • Terms & Conditions