Back to All Events
Morning Stretch + De-Stress Yoga
Thursdays 10am
April 23 - May 28 (6 weeks)
4/23, 4/30, 5/7, 5/14, 5/21, 5/28
Start your Thursday with a gentle and balanced Yoga Practice.
Classes include:
Yoga poses with variations offered
Pranayama (breathing exercises)
Relaxation
Mindfulness + Meditation
Classes welcome inquiry and offer a safe space to explore the connection between the body, mind and breath.
This class is open to all levels and is beginner friendly.