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Kundalini Yoga
with Shannon Hawley
Krya to Match Your Destiny
A Two Week Series
Wednesdays (3/4 and 3/18) at 10:30am
Delve deeper into your own energetic practice.
Kundalini yoga is as much of a spiritual practice as it is somatics, movement meditation, and a method to alchemize emotions and deepen your connection to your inner and outer worlds.
This offering is a two week series in March and will invite you to develop a 40 day practice with a krya or framework of specific breathing techniques, asanas, mudras, and mantras.
March's Krya to Match Your Destiny !
Destiny as in a destination, a journey of the soul force. This krya is meant to open us up to a plurality of inspiration, higher action, and additional pathways.
Come vibe with us.