Blissful Summer Flow
with Alana Keffer
Tuesdays starting 7/8 at 6:30pm
7/8, 7/15, 7/22, 7/29
Step into the radiant energy of July with our Blissful Summer Flow Yoga Series.
This 4-week series is designed to embody the warmth, and uplifting spirit of summer.
Each week, we’ll explore gentle, flowy sequences that harness the sun’s energy—encouraging openness to move with the rhythm of the season.
What to Expect:
Accessible Flows: We’ll use props like blocks, blankets, and bolsters to ensure comfort and safety as we flow through a hatha/ vinyasa style practice.
Uplifting Vibes: Expect playful movement, heart-opening postures, and mindful breathwork to elevate your spirit.
Healing Authenticity: Each class is an invitation to nurture your right now self.
No expectations or previous experiences needed to flow and celebrate you showing up.
Let’s move, shine, and connect together embracing the true essence of summer both on and off the mat.
Reserve your spot and join us for a month of movement, healing, and summer-inspired joy!