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Morning Flow
with Dr. Emily
Tuesdays starting June 3rd
6/3, 6/10, 6/24
No Class 6/17
Embrace the Summer's Rhythm
As June arrives with its long, golden days and radiant energy, join us for a transformative morning yoga practice that celebrates the fullness of summer. This flow is crafted to ignite your inner fire, expand your potential, and dance with the vibrant life force of the season.
Class will integrate:
Pranayama (breath work)
Sun Salutations and a vinyasa inspired yoga flow
10 minutes of closing meditation practice
This class is prenatal and postpartum friendly. Email emily@embodiedphysicaltherapy.com if you have more questions, need further support or are concerned if this class is right for you.