JAN “In This Season”: A Movement and Meditative Writing Experience w/ Jill Thursdays 5pm starting Jan 16th
JAN “In This Season”: A Movement and Meditative Writing Experience w/ Jill Thursdays 5pm starting Jan 16th
“In This Season”: A Movement and Meditative Writing Experience
with Jill Ocone
1/16, 1/23, 1/30, 2/6
Thursdays at 5pm
“In This Season” Movement and Meditative Writing Experience creates a safe space for you to move, write, and share in a supportive and inclusive community. In this transformative journey, we will honor whatever season you might find yourself in through gentle movement, guided meditation, writing, and optional sharing.
Sessions will also explore the current season of Japan’s 72 Micro Seasons (learn more here). Each experience will nurture your mind, body, and spirit while creating space for your right-now self. As a trauma-informed experience, you will be provided with invitations to meet your individual needs so you can do what is best for you in the moment.
Please wear comfortable clothes and bring your favorite notebook or journal; journals and writing utensils will be available for those without one. Personal laptops or tablets are also welcome for writing.
Meet Your Instructor:
Jill Ocone (Trauma Informed RYT-200, Master Journalism Educator) is a movement and writing teacher, a high school journalism educator, and a published author/writer. Her goal is to create an inclusive and safe environment with mindful experiences that combine movement, meditation, and her passion for writing.
Additional Information:
Location: 1009 Arnold Avenue, Suite 1B, Point Pleasant, NJ 08742
Please register in advanced, space is limited - there are no refunds or exchanges for purchased classes.
You must read and sign the waiver before purchasing.