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Memorial Day (Monday) Donation Flow

with Dr. Emily

Monday 5/26

9:00-8:00am

This donation based flow will integrate mediation, movement and gentle breathwork to prep for a busy summer season.

Cash donation at door - Suggested $10-20

Class will integrated:

• Pranayama (breath work)

• Sun Salutations and a vinyasa inspired yoga flow

• 10 minutes of closing meditation practice

This class is prenatal and postpartum friendly. Email emily@embodiedphysicaltherapy.com if you have more questions, need further support or are concerned if this class is right for you.