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Gentle Flow for All

with Kara Furlong

Saturday March 1 at 10:30am

Join me for a calming and accessible yoga class designed for every body, especially beginners.

This gentle or slow flow practice focuses on mindful movement, deep breathing, and relaxation, helping you release tension and connect with your body.

Whether you're new to yoga or simply looking for a soothing practice, you'll find this class a welcoming space to unwind and reset. No prior experience is needed—just come as you are!