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SoulSparks: A Meditative Journaling/Writing Experience w/ Jill Ocone

Sunday, November 17 at 1pm

$25

“SoulSparks: A Meditative Journaling/Writing Experience” creates a safe space for you to connect with your inner voice in a supportive and nurturing environment.

This 60-minute program begins with an acclimation activity followed by a guided meditation designed to spark the words kindling in your soul. You will write in response to a prompt that speaks to you, then those who are comfortable sharing their soul sparks are welcome to do so during optional final reflection. As a trauma-informed experience, you will be provided with invitations to meet your individual needs so you can do what is best for you in the moment.

Please dress comfortably and bring your favorite notebook or journal; journals and writing utensils will be available for those without one. Personal laptops or tablets are also welcome for writing.