Every Wednesday at 9am via Zoom
Join Dr. Emily & Shannon in this virtual EmBodied Space of Magic and Mindfulness
Weekly - Wednesdays at 9AM
Have you felt called to find community or sangha around these troubled times? Are you someone who practices mindfulness or dabbles in buddhist principles and are looking for a group of likeminded women to be held accountable to and be consistent in your practice? Are you just starting with meditation but know that if you had a support system to continue on the journey of mindfulness you’d be better able to stay consistent and engaged?
Then you’ve found yourself in the right place.
Your Benefits: This weekly 60-minute mindfulness Zoom call with Dr. Emily and Shannon will hold space for exploration of self in a consciousness inclined virtual community.
The Purpose: This program is meant to foster community of space holding in an unruly world. Through gathering in mindful community once a week, women who connect here can find themselves in supported and understanding group to focus their practice and connect over magic and embodied integration.
Feel like this was created for you? Join our community.
$50/month to activate these teachings and gather in community
Recordings available 1 business day after live sessions
Here’s What You Get in Our Hour Together:
15 minutes of guided meditation
15-20 minutes of sound bath time
5-10 minutes of EmBodied magical integration time (energetic movement practice)
20 minutes of chatting, gathering and decompression
What People Are Saying:
“This is like the safe womb-like space to practice deep listening and connection, embodied meditation and invite playful (intuitive) movement allowing the group to evolve together organically.”
“This space has been a container for me for my organic evolution and I’m so grateful to be able to share my art in a safe space that continues to shift and change! It’s always fun and the best part of my week!”