From Air to Fire is a 6-week gentle yoga series designed to guide you through the subtle seasonal shift from late spring into the warmth and vitality of the Summer Solstice. As nature moves from the lightness of air into the radiance of fire, we’ll mirror that transition in our bodies, breath, and awareness.
Through slow, accessible vinyasa-style flow, each class will emphasize grounding, gentle opening, and steady strengthening. We’ll begin by cultivating spaciousness and ease. Inviting breath, mobility, and soft expansion. Then gradually build toward warmth, energy, and inner brightness as the weeks unfold. This all-levels class honors where you are each day, offering options and variations to support both rest and exploration.
Expect mindful movement, breath-centered pacing, and moments of stillness woven throughout. Together, we’ll move with the season awakening energy, nurturing balance, and arriving at the threshold of summer feeling both rooted and radiant.
From Air to Fire is a 6-week gentle yoga series designed to guide you through the subtle seasonal shift from late spring into the warmth and vitality of the Summer Solstice. As nature moves from the lightness of air into the radiance of fire, we’ll mirror that transition in our bodies, breath, and awareness.
Through slow, accessible vinyasa-style flow, each class will emphasize grounding, gentle opening, and steady strengthening. We’ll begin by cultivating spaciousness and ease. Inviting breath, mobility, and soft expansion. Then gradually build toward warmth, energy, and inner brightness as the weeks unfold. This all-levels class honors where you are each day, offering options and variations to support both rest and exploration.
Expect mindful movement, breath-centered pacing, and moments of stillness woven throughout. Together, we’ll move with the season awakening energy, nurturing balance, and arriving at the threshold of summer feeling both rooted and radiant.
Additional Information:
Location: 1009 Arnold Avenue, Suite 1B, Point Pleasant, NJ 08742
Please register in advanced, space is limited - there are no refunds or exchanges for purchased classes.
You must read and sign the waiver before purchasing.
