Emily_Bessemer_HEADSHOT.png
Emily_Bessemer_HEADSHOT.png
Emily_Bessemer_HEADSHOT.png
Emily_Bessemer_HEADSHOT.png

JUNE Prenatal Flow with Dr. Emily - A Five-Week Series starting 6/7 at 10:30am

$100.00

Prenatal Flow:

Rooted and Resourced

with Dr. Emily Bessemer

Sundays 6/7-7/26

No class on 6/21, 7/5 or 7/12

$100 for series or $25/class

Six weeks of gentle yoga, breath work, and body education designed specifically for pregnancy.

Each class combines an accessible prenatal yoga flow with guidance from a pelvic floor physical therapist — so you're not just moving your body, you're learning to understand it. We'll explore how your breath, pelvic floor, and nervous system all work together, and how that knowledge can support you through pregnancy, labor, and beyond.

Classes are slow, grounded, and welcoming to all trimesters and experience levels.

This series is a good fit if you:

  • Are pregnant and want movement that feels safe and supportive

  • Want to understand your body, not just stretch it

  • Are curious about your pelvic floor before birth

  • Are looking for community with other pregnant people

No yoga experience needed. All trimesters welcome.

Prenatal Flow:

Rooted and Resourced

with Dr. Emily Bessemer

Sundays 6/7-7/26

No class on 6/21, 7/5 or 7/12

$100 for series or $25/class

Six weeks of gentle yoga, breath work, and body education designed specifically for pregnancy.

Each class combines an accessible prenatal yoga flow with guidance from a pelvic floor physical therapist — so you're not just moving your body, you're learning to understand it. We'll explore how your breath, pelvic floor, and nervous system all work together, and how that knowledge can support you through pregnancy, labor, and beyond.

Classes are slow, grounded, and welcoming to all trimesters and experience levels.

This series is a good fit if you:

  • Are pregnant and want movement that feels safe and supportive

  • Want to understand your body, not just stretch it

  • Are curious about your pelvic floor before birth

  • Are looking for community with other pregnant people

No yoga experience needed. All trimesters welcome.

Meet Your Instructor:

Emily Bessemer PT, DPT, PRPC, 200ERYT, RPYT
Dr. Emily Bessemer is the owner of EmBodied Physical Therapy and a pelvic floor physical therapist with over a decade of hands on work in the pelvic bowl, energy field and movement medicine for alignment, mobility and restoration of the magic with in the body. She’s treated hundreds of women at EmBodied Physical Therapy to connect with their womb space energy, movement practices, and alignment physically + energetically to move from their most embodied space. She is a certified reiki master teacher, prenatal yoga teacher, pilates instructor and Arvigo Abdominal massage practitioner. Dr. Emily offers her longer form musings and writings on her Substack: EmBodied & Unfiltered.

Dr. Emily works 1:1 with clients and holds sacred containers to dive deep in to the authentic energy with in our pelvic space - learn more here: Sacral Alchemy Packages

Dr. Emily’s classes integrate her love of energy work, moon + seasonal cycles, functional strength training and manifestation work through the use of the body for alignment, empowerment and manifestation.

Additional Information:

Location: 1009 Arnold Avenue, Suite 1B, Point Pleasant, NJ 08742

Please register in advanced, space is limited - there are no refunds or exchanges for purchased classes.

You must read and sign the waiver before purchasing.