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Fertility Anonymous: An 8 Week Wellness and Support Series for Individuals Navigating Infertility with Kat Benny, Wednesdays at 6:30pm starting 6/17

$0.00

Fertility Anonymous:

An 8 Week Wellness and Support Series for Individuals Navigating Infertility

with Kat Benny

Wednesday 6:30, June 17 - August 5th

Fertility Anonymous is an 8-week wellness series designed to support those experiencing challenges with fertility and conception.

This series brings together a range of wellness modalities to support stress reduction and nervous system regulation, while also offering a brave space for sharing, presence, and connection.

Each session will include a check-in—an opportunity to share and be heard within a community of people with shared experiences and shared desires. The intention is not to judge, fix, or offer easy answers, but to create space to be heard, held, and supported.

Each session will also include a wellness practice. Yoga, meditation, reiki, Mindfulness-Based Stress Reduction (MBSR) techniques, psychoeducation, sound baths, and AromaPoint therapy will be used to support nervous system regulation, reduce stress, and help participants build a personal toolkit of practices to draw from throughout their journey.

This will not be a space for toxic positivity.

This experience is hard, and it can deeply affect every part of life.

You are invited to show up exactly as you are, and to allow others to do the same.

The hope is that, together, this space may offer a little more support, a little more understanding, and a little less isolation.

Fertility Anonymous:

An 8 Week Wellness and Support Series for Individuals Navigating Infertility

with Kat Benny

Wednesday 6:30, June 17 - August 5th

Fertility Anonymous is an 8-week wellness series designed to support those experiencing challenges with fertility and conception.

This series brings together a range of wellness modalities to support stress reduction and nervous system regulation, while also offering a brave space for sharing, presence, and connection.

Each session will include a check-in—an opportunity to share and be heard within a community of people with shared experiences and shared desires. The intention is not to judge, fix, or offer easy answers, but to create space to be heard, held, and supported.

Each session will also include a wellness practice. Yoga, meditation, reiki, Mindfulness-Based Stress Reduction (MBSR) techniques, psychoeducation, sound baths, and AromaPoint therapy will be used to support nervous system regulation, reduce stress, and help participants build a personal toolkit of practices to draw from throughout their journey.

This will not be a space for toxic positivity.

This experience is hard, and it can deeply affect every part of life.

You are invited to show up exactly as you are, and to allow others to do the same.

The hope is that, together, this space may offer a little more support, a little more understanding, and a little less isolation.

Meet Your Instructor:

Kat Benny is a certified early childhood and elementary educator, E-RYT 200, RCYT, RPYT, Sound Bath Practitioner, AromaPoint Practitioner, Reiki Master Teacher, and Qualified Teacher of Mindfulness-Based Stress Reduction (MBSR). She brings a multidisciplinary background in yoga, mindfulness, and holistic wellness to her work supporting individuals of all ages and stages of life. Her approach to fertility support is informed by both professional training and personal experience, including her own journey through health challenges, grief, pregnancy loss, and ongoing IVF treatment. Kat is committed to creating compassionate, authentic, and evidence-informed spaces that support participants in cultivating self-compassion while acknowledging and holding space for the deep, complex emotions that often accompany infertility. Through this work, she aims to help individuals celebrate and strengthen their resilience, foster connection, and provide moments of steadiness throughout the fertility journey.

Additional Information:

Location: 1009 Arnold Avenue, Suite 1B, Point Pleasant, NJ 08742

Please register in advanced, space is limited - there are no refunds or exchanges for purchased classes.

You must read and sign the waiver before purchasing.