FEB Galentine’s Self Love Workshop with Jill + Kara : 2/16 1-2:30
FEB Galentine’s Self Love Workshop with Jill + Kara : 2/16 1-2:30
Galentine’s Self Love Workshop with Jill + Kara
Sunday Feb 16th 1-2:30
$25
Celebrate Valentine’s Day by loving yourself exactly as you are and recognizing your amazing worth! Individuals and gal pals are all invited to the “Galentine’s Self Love Workshop,” which will create a safe space for you to connect to yourself with love through gentle movement, meditative writing, and compassionate connections in a supportive and nurturing environment.
Both those who are called to share with the group and those who choose to keep their thoughts to themselves are welcome.
No prior movement or writing experience is necessary, just an open heart and a willingness to explore and kindle your unique light.
As a trauma-informed experience, you will be provided with invitations to meet your individual needs and comfort levels while fostering your peace.
While journals and writing utensils will be available, attendees are welcome to bring their favorite notebook, journal, laptop, or device.
Please dress comfortably. Light refreshments will be served.
Meet Your Instructor:
Jill Ocone (Trauma Informed RYT-200, Master Journalism Educator) is a movement and writing teacher, a high school journalism educator, and a published author/writer. Her goal is to create an inclusive and safe environment with mindful experiences that combine meditation and movement with her passion for writing.
Kara Furlong (Trauma Informed RYT-200, Registered Nurse) Kara’s journey as a yoga instructor stems from her deep love and passion for the philosophy and practice of yoga, which has profoundly enriched her life for over 15 years. Now a 200-hour RYT with a 30-hour Trauma-Informed specialization, Kara brings her life experience as a Jersey Shore native, wife, mother and registered nurse with over 23 years of experience to her teaching. At her core, Kara is a dedicated caregiver and healer who is devoted to fostering a practice where students feel safe, supported, and empowered to nurture their physical, mental, and spiritual needs.
Additional Information:
Location: 1009 Arnold Avenue, Point Pleasant, NJ 08742
Please register in advanced, space is limited - there are no refunds or exchanges for purchased classes.
You must read and sign the waiver before purchasing.