Welcome To Your Womb Space
This class is here for you to dive in and return to whenever you feel the need.
It's here for you to lean on when you're feeling disconnected and you want to reconnect, where ever you may be.
✦ This space is sacred - connected and truly colorful and deep. ✦
We will flow through many layers, levels and spaces together - this being said, please honor your body, your space and your time. You will have access to this course FOREVER and it is here for you to pause, reflect, move through or return. It is in a particular order to be able to allow you to connect deeper. This order is here to spiral us in the womb and connect us further together and also spiral us apart.
Here You Will Find:
What/where and why the pelvic floor.
What your menstrual cycle and the Moon Cycle have in common.
How to activate and connect with your sacral chakra energetically.
How to connect with this space from a physical, emotional and energetic stand point.
Meditations to guid you in to and connect to this deep and sacred space.
Yoga Flows for you and your flow
And so much more.
